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Fun Facts for a Healthier You: Embracing 1 Citizen Program for National Unity

Welcome to 1 Citizen, a program dedicated to fostering national unity through technology and promoting the spirit of 1 Malaysia. This segment brings you essential health tips for maintaining good posture while using technology. Did you know that proper ergonomics can vastly improve your well-being? From using a supportive chair to ensuring appropriate lighting, we delve into practical advice for healthier tech habits. Discover how the right mouse can prevent strain, and learn to keep your eyes aligned with the screen. Let's take care of our health together!

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Fun Facts for a Healthier You: Embracing 1 Citizen Program for National Unity

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Presentation Transcript

  1. ONE STUDENT PRODUCTION PRESENTS….. FUN FACTS FROM 1 CITIZEN…

  2. WHAT IS THIS 1 CITIZEN?? It is a programto foster national unity via appropriate use of technology. To build the 1 MALAYSIA Spirit

  3. WHAT’S TO KNOW? HERE ARE SOME FACTS FOR YOU… DID U KNOW…

  4. WE MUST CAREFOR OUR HEALTH!! HERE ARE SOME WAYS.. PRACTICE GOOD POSTURE

  5. DON’T USE THIS AS YOUR PC TABLE SO THAT U DON’T STRAIN YOUR FINGER AND ARMS.. INSTEAD USE

  6. NEXT, USE A GOOD CHAIR DON’T TORTURE URSELF.. LIKE THIS BUT, RELAX URSELF..LIKE THIS

  7. SITTING AT YOUR CHAIR… NOT LIKE THIS… BUT…

  8. LIGHTINGS NEEDS TO BE GOOD AS WELL… DO NOT USE IT IN A DARK SURROUNDING USE YOUR PC IN A BRIGHT SURROUNDING

  9. MAKE SURE YOUR EYES ARE STRAIGHT TO THE SCREEN DON’T TILT YOUR HEAD DOWNWARDS TO THE SCREEN

  10. BE SURE THAT.. THERE’S NO GLARE DURING USAGE OF PC..

  11. CHOOSING A GOOD MOUSE… DON’T USE A MOUSE THAT FORCE UR WRIST TO HIGH USE A MORE WRIST SAFETY MOUSE

  12. POSTURE WHILE USING KEYBOARD…

  13. IN CONCLUSION PRACTICE GOOD POSTURE.. IT CAN SAVE LIVES…

  14. SPONSORED BY..

  15. MUSIC DOWNLOADED FROM http://www.templateswise.com/Free_Music_Loops/

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