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Learn about variations in body composition, hematological profiles, VO2max, pulmonary function, endocrinology, and substrate utilization in trained males and females. Discover the nuances in energy contributions during exercise between the genders.
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Chapter 18 Gender and Exercise
A General Comparison of Male and Female Structure and Function • This is difficult to do, as many men and women differ to representative averages. However, there are differences between genders in features such as: • Body composition • Hematology • Maximal cardiorespiratory capacity(VO2max) • Pulmonary function • Endocrinology • Substrate use during exercise
VO2max (L/min) Trained female Trained female Trained Male Trained Male VO2max (mL/kg/min) and mL/kg LBM/min
Glycogen Glycogen Glycogen Glycogen Female Male % Energy Contribution
Males Females