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Change Your Mindset: Grow Your Business. Led by Suzanne B. Simpson, Licensed Therapist Board Certified Coach. Background. Over 25 years of experience in counseling and coaching people helping make significant life changes
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Change Your Mindset: Grow Your Business Led by Suzanne B. Simpson, Licensed Therapist Board Certified Coach
Background • Over 25 years of experience in counseling and coaching people helping make significant life changes • Contracted for over six years as a result coach with Anthony Robbins Research Corporation • Studied multiple advanced energy psychology methods to overcome subconscious barriers • Board Certified Coach and Licensed Psychotherapist & Certified Nutritionist
Stages of Transition Endings- Letting go of something that isn’t working Ex. Leave a relationship or marriage, changes in career, wanting to develop a new business, changes in identity Neutral Zone - Period of confusion- Feel very little is happening. A time of dismantling old beliefs, mourning the loss, and reestablishing new ones. New Beginnings – When there is inner realignment and renewal of energy, rebirth happens Transitions: Making Sense out of Life Transitions- William Bridges
Pioneers in Field Of Neuroscience • Bruce Lipton- • The Biology of Belief • Ourgenes are turned on and off by influences outside the cell. These include our thoughts and beliefs, which Lipton argues can shape our DNA
‘When it comes to sheer neurological processing abilities, the subconscious mind is millions of times more powerful than the conscious mind.’ Bruce Lipton, Ph.D., The Biology of Belief: page 128
Mind/Body Pioneer Candace Pert, M.D. Molecules of Emotion
Energy Psychology A form of alternative psychotherapy that manipulates the body's energy field in order to alleviate a physical or mental/emotional symptom.
Does Positive Thinking Work? • If have a positive intention and the subconscious intention is fighting it, the positive intention will be cancelled out. • Right and left hemispheres of the brain need to be congruent
The Inner Workings of Your Mind Conscious and Unconscious = Thoughts and FeelingsContent ReframePerson makes a complaint about themselves based on circumstances in the following manner“ I feel X when Y happens” I feel frustrated when my business dips and I feel like I have to work harder to bring in enough” Context Reframe Person makes a complaint about themselves “I am too X”“I will never be able to attract enough business to have a positive cash flow”Discuss what beliefs you get stuck in and reframe it. “I am deserving of success and allow my business to thrive.”
Heart Math Institute • Over 15 years of research • Discover that the heart is second brain of the body and has intelligence and will bypass the brain circuitry • Heart is 60 times the electrical amplitude of the brain • Staying in heart congruence can affect performance, happiness, and stress in a profound way
Benefit of Heart Brain • Heart brain produces a chemical called ANF (Atrial Peptide)this regulates much brain functioning and motivates behavior • “Intelligent force” behind the intuitive thought and feelings you experience. • Signals perceptions and emotional processing and also cognitive functioning
How Thoughts Affect Others • Emotions are energy in Motion • Emotions are a byproduct of our thoughts • The energy of our thoughts exerts an affect on others. Ex. Anger blocks- causes others to withdraw from us
Heart rate variability patterns:a shift from frustration to appreciation creates coherent heart rhythm
Heart Tools To Grow Assets DEFICITS
Learn and be coached in practical self-help tools Releasing & Reprogramming Subconscious Belief patterns Psych-K- Releasing Embedded beliefs Emotional Freedom Technique(EFT) Heart Math Exercises
Renewed Life Counseling www.renewedlife-counseling.com