Why Do You Need To Switch To Cholesterol-Free Oil?

1. LEONARDO OLIVE OIL Why Do you Need to Switch to Cholesterol-Free Oil? Cholesterol is an essential constituent of the cell body, which helps the body to synthesise many useful chemical substances. Cholesterol helps to manufacture fat-soluble vitamins like Vitamin D; hormones, etc. in the body. It also helps the body to maintain its normal metabolic processes like respiration, digestion, etc. Although cholesterol is beneficial for our health, yet the low-density lipoprotein is harmful to the body. This type of cholesterol is known as the bad cholesterol, as it can build up plaque within the blood capillaries. The capillaries get constricted, which leads to severe cardiac disorders like heart attacks. How to Control the Levels of Cholesterol in the Body? One can get rid of the adverse effects of cholesterol in the body by choosing a few healthy lifestyle habits. One such essential healthy practice includes switching to cholesterol-free oil for regular use. Such a type of cooking oil can help the person control the levels of bad cholesterol in their body. There are many varieties of cooking oils available in the market which claim to control the cholesterol levels in the body. So it gets tough for people to choose the best one among these cooking oils. However, olive oil is one such cooking oil which is beneficial in balancing the cholesterol levels in the body. Studies show that switching to olive oil as your regular cooking oil can lower the risk of many diseases. How Does Olive Oil Help to Control the Cholesterol Level in the Blood? LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002

2. LEONARDO OLIVE OIL The best olive oil contains considerable amounts of monounsaturated fats and antioxidants. These substances help the body to lower the accumulation of bad cholesterol in the blood. A diet rich in olive oil can also help the body to increase the levels of good cholesterol in the blood. Higher levels of good cholesterol help the body to lower the effects of bad cholesterol in the blood. The Necessity of Healthy Cooking Oil We often think of tasteless food items whenever we think of getting fit and healthy. This isn’t the actual case as the basic knowledge behind getting healthy is slightly different. You do not need to stop consuming your favourite foods but need to change your cooking oil. This is because the cooking oil has more effects on your health. Low-fat cooking oil allows you to get fit even after having palatable foods in moderate amounts. Healthy cooking oils like olive oil have active antioxidants and anti- inflammatory ingredients. Such cooking oils are quite beneficial in maintaining healthy body weight by removing the unnecessary free radicals in the body. Thus one needs to switch to healthy cooking oils for a healthy lifestyle. Due to its popularity, there are many varieties of olive oils available in the market. But very rarely, one can get the best range of the olive oils within a reasonable price range. Hence, you can refer to the products of the famous company Leonardo Olive Oil for the best olive oil in India. This company specialises in making the different kinds of olive oils at affordable rates for its consumers. LEONARDO OLIVE OIL https://www.leonardooliveoil.com Mail Id. info@leonardooliveoil.com Ph. +91- 124-2358939 14th Floor, 9a Building, Dlf Cyber City Phase-III, Gurgaon, Haryana – 122002