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The Caveman Diet, also known as the Paleolithic diet, is based on the types of food our ancestors consumed. Their diet varied significantly depending on their geographical location, hunting grounds, and seasonal availability. Unlike today, where foods are imported year-round, cavemen relied on what they could hunt or gather nearby. Common foods included meat from animals like mammoths and deer, as well as foraged items such as hazelnuts and berries. This guide outlines the essential foods eaten by cavemen and encourages you to consider possible drinks they might have consumed.
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What you need to know first(Left Side) • What they ate depended a lot on the location of their home, hunting grounds, and time frame. • It also depended on the season of the year.
We can get a variety of foods all year round because we can import them from different parts of the world.
Cavemen had to rely on what they could hunt or gather right around them.
Year-Round Food(Left Side) • Meat • Wooly Mammoth • Bison • Rhinoceros • Ibex • Deer • Horses • Cattle • Fish • Salmon
Other Foods • hazelnuts • blackberries • birds' eggs • dandelion leaves • nettles (Pictured) • Root vegetables • Grass
What do you think they drank?(Left Side) • Write down on your paper, some ideas.
