CST is an abbreviation of craniosacral therapy. When we talking about the history of craniosacral massage therapy then we finding back its origins. We search therapy has been around since the time before Christ. This therapy was developed by the name- John Upledger in the 1970 year as a student of offshoot osteopathy and important thing to know it is manual hand-on-hand technique found in 1930 year by William Garner Sutherland the student of cranial osteopathy. It is very effective form of treatment use in all ages of people but most powerful in babies and children. This will help your body in natural way, diagnosis any strains, reduce stress that are preventive your whole body expression in optimal ways.
It helps our mind; soul and body self-healing mechanism to reduce stress, unwelcome strains, proper tissue movement, and appropriate functioning although balance whole body system.
CST link with holding of the flexibility of skull and sacrum, it also called cranial-sacral therapy. The modern founder of name John Upledger is one of famous personality in medicine. He said that work with natural or unique ways in different body systems. CST cannot move the skull bones but actually works on the circulation of the fluid surrounding the brain and spinal sessions. Massage mechanism term related to describe various method or techniques of manual hand-on- hand therapy which is used to enhance health, relief pain, and proper functionality; promote energy level in your body with effective manner.
Benefits related to craniosacral massage therapy as below:-• Reduce the back and neck pain• Shoulder pain• Work on injuries problem• Reduce tiredness and fatigue• Work on Stress and Strain• Work on hip pain• Reduce jaw pain/TMJ• Effective on pregnancy problem• Powerful in migration/ Headaches related problem
It effectively treats in muscles pain, ligaments, tendons, fascia, proper functioning of nervous system and circulatory system. According the survey of National Headache Foundation, approximately 30 million people suffer from migraine headaches. Yet migraine is big issue related to health while poor sleeping system and lot of stress. In the study of research CST has best therapy in migraine and headaches problems. It enhance the function of autonomic nervous system with include of sympathetic and parasympathetic systems in which body heal itself when the parasympathetic system is dominant.