1 / 25

Self Leadership and More Health / Less Care

Self Leadership and More Health / Less Care. Peter J. Weiss, MD Adventist Health System February 29, 2012. Agenda. Healthcare today Why are we sick? Self Leadership - How to change Take aways: Environment Emotions. There’s a Pill for Everything !.

quanda
Télécharger la présentation

Self Leadership and More Health / Less Care

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Self Leadership andMore Health/Less Care Peter J. Weiss, MD Adventist Health System February 29, 2012

  2. Agenda • Healthcare today • Why are we sick? • Self Leadership - How to change Take aways: • Environment • Emotions

  3. There’s a Pill for Everything !

  4. Healthcare Crisis or Health Crisis ? • 70% care is for preventable illness • 1/3 of care is useless or harmful 20% 20% 10% necessary care for non preventable conditions care for non preventable conditions all care

  5. Healthcare Crisis or Health Crisis ? $$$ Healthcare Spending Overall Health $ Time

  6. What Happened to Us? Internal • Genetics • Character / Moral Fiber • Choices External (the environment) • Portion Sizes • Kinds of Foods • Electronic Activities / Entertainment • Affluence

  7. It’s the Environment !

  8. What Should We Do ? Personal Issue VS. • Personal Health • Public Health VS. Willpower Environment VS. Social Issue

  9. Let’s Do It All ! Yes to social change Yes to personal change What should I do ? – Self Leadership Everyone thinks of changing the world, but no one thinks of changing himself. – Leo Tolstoy

  10. How We Change Readiness Design Implementation

  11. Readiness Preventers • Laziness ? • Denial • Can’t envision success • Lack of familiarity • Learned helplessness • Low self esteem / low emotional health • It’s all about emotions! Always bear in mind that your own resolution to succeed is more important than any one thing. Abraham Lincoln

  12. What’s Happening Here ?

  13. What’s Happening Here ?

  14. Are You Ready ?

  15. Design – One Size Fits None

  16. Design • One size fits none ! Own your plan • Structure your environment to help you • Stop “trying harder” at what didn’t work before (willpower) • Be open to new ideas Goals vs. direction Small steps vs. all at once • Mix and match – Create and Discover

  17. How Our Environment Affects Us

  18. The Behavioral Effect of Our Environment Apparent / Overt • Direct interaction • Advertising Indirect but not out of mind • Social Movements or Fads Pervasive but often underappreciated • Culture • Worldview

  19. The Environment Doesn’t Care About You

  20. How Should You Live ? What is “normal” that is not good for you ? How did it become your normal? What could be a new normal ? • Foods / Supplements / Medications • Alcohol / Tobacco • Jobs / Hobbies / Leisure pursuits • Relationships / Friends / Groups • Exercise

  21. How Do You Do It ? Environmental approach vs. willpower • How would you do quality improvement at work? Limit Choices • No TV cable service • Healthy foods in the house • Supportive friends • Dining out?

  22. Implementation • Start ! • Allow for setbacks • Have a support team / system It’s all about the emotions • Keep learning • Make adjustments • Just keep at it

  23. Understanding Emotions …emotions lead to action while reason leads to conclusions – Donald Caine • Do you agree that emotions drive behavior? • What about negative behavior? • Where do emotions come from? • Can you control your emotions? How?

  24. Let’s Get Started

  25. Pete’s Self Leadership bottom line Remember… Environment Emotions You can do it! And let me know if I can help - Pete

More Related