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Brainstorm--. Discuss with your table – Things that have made you nervous or scared. Stage Fright. Definition: To be afraid to get in front of an audience and perform or speak in front of others. Comfort Zone:. The place where you feel the most comfortable
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Brainstorm-- Discuss with your table – Things that have made you nervous or scared
Stage Fright Definition: To be afraid to get in front of an audience and perform or speak in front of others.
Comfort Zone: • The place where you feel the most comfortable • The things you feel most comfortable doing. • Having stage fright and being nervous means you are outside your comfort zone.
Causesof Stage Fright: • Fear of “messing up” Ex. Forgetting Lines, striking out, being made fun of • Fear of “what people think” • Being UNPREPARED! • Adrenaline- the chemical from your brain that speeds up your head and produces extra energy
Effects of Stage Fright: • Nausea • Sweating • Butterflies in your stomach • Dry mouth • Shaking • ‘Fainty’- feeling weak • Need to use the bathroom • Nervous habits – biting nails, playing with hair • Turning red • Giggling • Heart beats faster • Moving side to side • Goosebumps • Wanting to hide • Looking at the floor • Starting to cry or feel like crying Put a star next to the ones that happen to you.
Share with the members at your table the “symptoms” of stage fright that you experience.
Cures of Stage Fright: • Tell yourself it is NORMAL • Think Positive! • Be PREPARED - Practice! • FOCUS - Think about your subject, not your stage fright • Take a deep breath.
Mask Presentation Rubric • Slate- Say your full name ______ (10 points) You must talk about the following things (elaborate a bit): • Background of mask – Favorite color ______ (10 points) • Eyes – - Favorite place - vacation and where you were born ______ (10 points) • Nose - Favorite Smell ______ (10 points) • Mouth - Favorite Food ______ (10 points) • Ears - Favorite noise or song ______ (10 points) • Hair - 3 adjectives that describe you ______ (15 points) • Elaboration- Did you tell us a story? ______ (15 points) • Good and loud voice (Projection) ______ (5points) • Ending Statement ______ (5 points)