F.2

1. F.2 (2B2) FOOD Project

2. SUSHI

3. Before starting to make sushi, a few things have to be set at first 1. A bowl of water with two or three slice of lemon 2. Bamboo sushi-roll mat; 3. Clean cutting board; 4. Sushi knife or other sharp knife; 5. A pack of roasted-seaweed 6. Clean wet towel; 7. Mixed and cooked sushi rice

4. First Cut the seaweed in half. Place it on the front end of bamboo sushi-roll mat. Moist both hands with water. Pick up about 5oz sushi rice. Form it into a rod-like shape. Spread it from left to right on the seaweed. Moist both hands again. Use the clean wet towel wipe the hands. If lots of rice sticks on your hands, just go washing your hands.

5. SECOND Leave half inch space at top end of the seaweed. Spread the rice on the seaweed. The rice should be spread like a groove. (The center line of the rice should be lower than top and bottom edges. The center line is for adding the fish strip or vegetable.) Clean your hands again.

6. Third Place the fish strip or vegetable in the groove. The strip shouldn't be too thick. Otherwise, you will have hard time to roll in the next step.

7. Fourth Lift and roll the front end of the mat to the other end of rice. Press the front end of the mat. Make sure the both ends of rice tightly sealed.

8. Fifth Roll the mat from front to the other end. The half inch empty space left on the seaweed from the begin should be sealed with the other side of the seaweed. Press the mat lightly from the center to both sides in one sliding action with your both hands.

9. Finally Remove the mat. Pressing both ends of the roll. If you find hard to pressing without the mat, cover the roll with the mat when pressing.

10. MEMBER Cheung Siu Ling Lee Kwan Yi Yeung Suet Ting Yip Sau Yee

11. The End