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Chapter 1 and 5 Review

Chapter 1 and 5 Review. The three sides of the health triangle are. A. fruits, veggies, and dairy products B. height, weight, and gender C. long-term goals, short-term goals, and self-esteem D. physical, mental/emotional, and social health. Meeting your health goals can help you.

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Chapter 1 and 5 Review

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  1. Chapter 1 and 5 Review

  2. The three sides of the health triangle are • A. fruits, veggies, and dairy products • B. height, weight, and gender • C. long-term goals, short-term goals, and self-esteem D. physical, mental/emotional, and social health

  3. Meeting your health goals can help you • A. increase your wellness level • B. decrease your wellness level • C. avoid a positive lifestyle • D. avoid the decision making process

  4. Which of the following factors determine your skin color? • A. environment • B. behavior • C. heredity • D. available health care

  5. When you achieve a long-term goal, you should • A. give yourself a reward • B. identify sources of help and support • C. stop setting goals • D. set up checkpoints on how well you are doing

  6. Before he goes bicycling, Mario makes sure that he is wearing a helmet and understands traffic rules, this is an example of • A. taking precautions • B. making an action plan • C. meeting a short-term goal • D. increasing his self-esteem

  7. The possibility that an action may cause injury or harm to others.

  8. An overall state of well-being

  9. A planned action taken before an event to increase the chances of a safe outcome.

  10. The way you feel about yourself

  11. Something that you aim for, your ambitions

  12. The sum total of your surroundings

  13. The way you act in many situations and events in life

  14. The passing of traits from your parents as a result of the transmission of genes.

  15. _________ is a combination of physical, mental/emotional, and social well-being.

  16. If you suspect that a friend is being abused, you should • a. Wait until you have real proof • b. Not get involved in your friend’s problems • c. Encourage your friend to seek help from a respected adult • d. Tell your friend not to tell anyone else about the situation

  17. Which of the following statements about abuse is true? • A. It only happens in families with little schooling or education • B. It only happens in families that have below average incomes • C. It happens in all kinds of families • D. It happens in every family

  18. Constant teasing is an example of • A. Physical abuse • B. Emotional abuse • C. Sexual Abuse • D. Neglect

  19. Which of the following traits is NOT a • reason why some people are abusive? • A. The person was abused as a child • B. The person has high self-esteem • C. The person is emotionally immature • D. The person has poor communication skills

  20. What is neglect? • A. Failing to meet a person’s basic physical and emotional needs • B. Failing to report abusive behavior to the appropriate authorities • C. The physical abuse of a family member • D. The sexual abuse of a family

  21. Violent crime affects • A. Only people who live in low-income areas • B. Only people who have low self-esteem • C. All of the people in society • D. Only the victims of each crime

  22. One good way to control your anger is to • A. Act on impulse • B. Channel your energy into exercise • C. Shout loudly until you are exhausted • D. Base decisions on instinct rather than discussion

  23. Which of the following crimes is a hate crime? • A. A victim is robbed while using an automatic teller machine • B. A victim is killed by a stray bullet • C. A victim is assaulted because he appears to be foreign • D. A victim is mistakenly shot by a friend who is using drugs

  24. In order to avoid becoming a victim of a violent crime, you should • A. Always walk alone at night • B. Have your keys ready before you reach your door at home • C. Walk with a hesitant and cautious stride • D. Act shy and indecisive if a stranger bothers you

  25. A student mediator is • A. An adult who makes decisions for students • B. Someone who acts as a neutral third party • C. Someone who makes a decision without careful consideration • D. A student who never argues with others

  26. Recognizing the beginning of a conflict can help you to • A. Control your anger • B. Ignore the problem • C. Express your emotions without thinking • D. Avoid talking to other people

  27. An argument in which one person wants to get • even with another is motivated by • A. Peer pressure • B. Prejudice • C. Revenge • D. Property

  28. Advertising technique that enlists celebrities to endorse their product.

  29. When two products are compared or 3 out of 4 doctors recommend the product, it is this type of advertising.

  30. An ad features healthy, active people enjoying life. The advertiser suggests that consumers can enjoy the same lifestyle if they use the product.

  31. An illegal crime against someone just because he or she is a member of a particular group

  32. A _____________ is an opinion that has been formed without careful consideration.

  33. A _________ violent crime that results in the death of another person.

  34. Joining a neighborhood _____ program is one way to make your community safer

  35. A ________ is a group of people who associate with one another because they have something in common

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