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<br><br>Turn your home into the best workout arena with all the home workout equipment available at Sweat Central. We have no or low delivery costs, hassle free return policy, fast deliveries and a highly attentive and available customer support. For more visit us at http://www.sweatcentral.com.au/
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Gym Workout Equipment for Your Home The best home workout equipment is anything that delivers serious results for the least amount of money. We've put together a list of the most essential equipment for your gym to help you avoid the gimmicks and find the best stuff.
Dumbbells Dumbbells offer the most value per dollar out of just about any workout equipment you could buy. You put heavy dumbbells in your hands and move them. The number of ways you can move doumbbells is almost endless, which means the exercises you can perform are endless. Sweat Central recommend finding the type that are simply small metal handles with screw-off ends. These type are cheap and allow you to add more weight as needed by simply buying more plates to add to them. Almost any sporting goods store will carry these. There are more 'advanced' models that can quickly and easily change weight, but they're much more expensive.
Barbell Another staple in any good gym, a barbell makes our list of best home workout equipment because it allows you to build massive strength. A barbell allows you to move heavy weights and build maximum muscle by putting extreme strain on the muscles. At the end of the day, if you're serious about getting bigger and stronger, a barbell is required. When you pick out a barbell, make sure to choose one that's guaranteed for life against bending or problems with the collars. If you find a barbell that's guaranteed for life, it generally means the bar is high quality steel meant to take any amount of strain. Many lower quality bars will be made of weaker steel and be unfit for Olympic lifting. You don't want to be stuck with a bent bar if you drop it on the floor with weight on the bar.
Bumper Plates Bumper plates are ties-in with #2, because you can't move a heavy barbell if you don't have anything heavy loaded on it. Metal plates are fine if you can't do Olympic lifts, but we recommend a nice set of bumper plates so that you can perform many of the explosive Olympic lifts. Bumper plates allow you to drop the weight from overhead on a missed lift without snapping the barbell and putting a hole in your floor. If you don't plan on doing Olympic lifting then metal plates will be fine.
Squat Rack A good squat rack is a great piece of home workout equipment because it can also double as a stand for a bench press. It's useful for allowing you to do rack pulls, overhead presses, bench presses, squats, and a number of other big-time muscle-building movements. It's easy to cheap out with this type of equipment, but don't make that mistake. Make sure you find one that's a heavy gauge steel, preferably 11 gauge, which will allow you to lift as much weight as you want without worry that the bar will come crashing down on your head.
