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Self Esteem and Our Health http://www.youtube.com/watch?v=SNFpoAt5PkA http://www.youtube.com/watch?v=hibyAJOSW8U. Self Esteem The value a person attaches to his or her self image. Body Image The way a person thinks his or her body looks. Our View of Ourselves. Self Perception.
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Self Esteem and Our Healthhttp://www.youtube.com/watch?v=SNFpoAt5PkAhttp://www.youtube.com/watch?v=hibyAJOSW8U
Self Esteem The value a person attaches to his or her self image. Body Image The way a person thinks his or her body looks Our View of Ourselves
Self Perception • Positive Self Talk • The practice of making affirming statements about yourself to yourself. • http://www.youtube.com/watch?v=Q0Skf7PujCc • http://www.youtube.com/watch?v=YkAsk1HyFD4 (time :40sec) • Negative Self Talk • The practice of making negative statements about yourself to yourself
Accepting who you are Self Acceptance Having an appreciation for your own uniqueness Positive Self Imaging A technique of viewing one-self as successful, or in successful situations.
Virtues Faith Love Trustworthy Dedication Hard work Hope Patience Acceptance Honesty Character The sum of one’s virtues http://www.youtube.com/watch?v=OLN2k0b3g70 Character and it’s relation to success
I Have Been to The Mountaintop • Analyze the Self-esteem, Self concept, and Character of the following people in these two scenarios. How does Self-Concept effect their lives, and the lives of those surrounding them? • http://www.youtube.com/watch?v=o0FiCxZKuv8 • http://www.youtube.com/watch?v=gyaW-QBhZG8 • http://www.guardian.co.uk/music/musicblog/2007/nov/14/nirvanaunplugged