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Essential Nutrients: Iron, Vitamin C, Calcium, and More!

Discover the importance of vital nutrients for a healthy lifestyle in our informative posters. Learn about Iron, found in liver, and its role in your body. Explore Vitamin C, abundant in strawberries and oranges, and its benefits for immunity. Understand the significance of Calcium to prevent rickets and promote healthy bones. Gain insights into Vitamin A for better eyesight and growth, and the necessity of hydration with water and salt. Don't forget about protein for overall health and fiber to prevent serious health issues!

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Essential Nutrients: Iron, Vitamin C, Calcium, and More!

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Presentation Transcript

  1. Our Nutrient Posters By Darcie, Adian and Josh

  2. IRON This poster is about IRON! Did you know? Iron can be found in liver

  3. VITAMIN C This is a poster about VITAMIN C Vitamin C is very high in Strawberries and oranges

  4. CALCIUM This is a poster about CALCIUM If you don’t get enough Calcium you can get RICKETS!

  5. VITAMIN A This is a poster about VITAMIN A VITAMIN A can help your sight, skin and your growth!

  6. WATER AND SALT This is our SALT AND WATER posters You have to drink 6 glasses of water a day Caviar marmite and cheese are very high in salt

  7. PROTEIN This poster is about PROTEIN! Protein is good for your blood, teeth, fingernails and your bones

  8. FIBRE This poster is about FIBRE If you don’t get enough fibre it can give you cancer or diabetes

  9. VITAMIN D This is a poster about VITAMIN D Vitamin D is in lots of foods such as cheese, meat, caviar and milk

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