1 / 8

Pre-Test

Pre-Test . How much physical activity should students your age get each day? A. 30 minutes B. 45 minutes C. 60 minutes. According to MyPlate ______ your plate should be fruits and vegetables. 1/4 1/3 1/2 .

tirza
Télécharger la présentation

Pre-Test

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Pre-Test • How much physical activity should students your age get each day? • A. 30 minutes • B. 45 minutes • C. 60 minutes

  2. According to MyPlate ______ your plate should be fruits and vegetables. • 1/4 • 1/3 • 1/2

  3. It is important to eat a variety of colors when choosing fruits and vegetables because … a. the different colors provide different nutrients for our bodies b. they are pretty and represent the rainbow c. they look good on your plate

  4. 4. You should make half your grains ______ grains. a. full b. brown c. whole

  5. Lean proteins….. a. don’t taste good b. are low in fat c. only come from plant based sources

  6. Which type of milk below offers the most calcium with the least amount of fat? a. whole milk b. low-fat(1%)milk c. non-fat (skim) milk

  7. 7. What should you always do when warming up AND cooling down before and after exercise? a. stretch b. increase your heart rate c. sweat

More Related