Cover Page Title Picture – with web address underneath Name - PowerPoint PPT Presentation

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  1. Cover Page • Title • Picture – with web address underneath • Name • Hygiene • 1 or 2 slides • No more than 5 pictures. 2 minimum. • All information from your notes page • Headings • Definition: • 5 Things to do to have good hygiene. • Why do we want good hygiene? Don’t forget to put the web address under pictures. Stop at the .com etc.

  2. Exercise Slides • 3 to 4 slides • Definition of Aerobic and Anaerobic exercise. 2 examples of each. • One sentence for each part of the FITT principle • Frequency • Intensity • Time • Type Don’t forget to put web address under pictures. Google is not a source! • List 4 benefits of exercise. • Health related fitness components – muscular strength, muscular endurance, flexibility, cardiovascular fitness – definition and 2 examples of each • Pictures of exercise that you would be able to do. 4 pictures. • Completed target heart rate chart • Completed Presidential fitness chart • Pull up chart from Sixth grade on library page. • Highlight cart only • Right click copy chart. • Go to Power point empty slide and right click paste • Fill in information