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This document explores the nutritional contrasts between Western and Chinese diets, highlighting how excessive consumption of fats and sugars in western food can lead to weight gain and health issues. It emphasizes the health benefits of the Chinese diet, which is rich in fruits, vegetables, and fiber while being lower in sugar and fat. The piece discusses the implications of dietary choices on health, including the risk of diseases, and provides suggestions for healthier eating habits to avoid weight gain and promote overall well-being.
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Keys to Unit 15 By Robbie
energy westerners contains 一、1._________ 2.___________ 3._________ 4._________ 5.___________ 6._________ 7._________ 8.___________ 9.____________ 10.__________ discussed weight cause examining suggestion measured patients DCAAD BBDBC DACBD 二、1—5 6----10 11---15 put on weight/get fat 三、1. You’ll __________________ easily if you eat_____________food____________________________________. too much which is high/rich in fat and sugar 2.Westernfood___________________________ butter, cream and meat. contains a lot of fat in the form of Take two pills now and two more 3.________________________________________________________________________. in three hours’ time
4.I would __________________________ more food ____________________ sugar and salt. advise you to eat which is low/poor in 5._____________________ a lot of fruit and vegetables, so it is _____________ ____________________________. The Chinese diet contains considered to be one of the healthiest in the world CDCAA 四、
_______ healthiest The Chinese diet is the healthy in the world. 1. ______ It contained lots of fruit and green vegetables. 2.______ It's high at fibre and low in sugar and fat. 3. ______ But the western diet contains too many fat and 4. ______ sugar in form of creams ,cakes and so on. Because of 5. ______ this, all of which can put on weight very easily 6. ______ As result, scores of people died of heart illness. 7. ______ some suffer from bad teeth and some other illnesses. 8.______ So the doctors suggest us that we should not eat 9. ______ too much fat and sugar. We’d better to eat our 10.______ healthy food. contains _______ __ in much _____ the Λ them _____ a Λ Some _____ to Λ to
