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A customer care executive just put you on hold for the third time, and you feel a familiar heat rising in your stomach. There is a rush of emotions in your chest. And just as the executive returns, you fail to hold on. Anger cracks through you like lightning.<br>Read more: https://yourmentalhealthpal.com/anger-management-classes-near-me/
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TOP ANGER MANAGEMENT CLASSES EXPLAINED
THE BEST ONLINE ANGER MANAGEMENT CLASSES:
OPEN PATH About: Open Path provides anger management classes and certifications that you can watch and complete at your own pace. Here, you can complete several courses that can satisfy courts, schools, or work requirements. Pricing options: For any anger management course at Open Path, you need to pay an initial registration fee of $4.99. After this, you will be able to access any course. Besides the initial fee, you will be charged for your certificate. This can range from $17-$115, depending on the course duration.
THE ANGER COACH About: Dr. Tony Fiore, AKA the anger coach, provides helpful anger management classes on his website, The Anger Coach. These anger management classes can help you deal with your anger issues and manage them productively and safely. Several classes are available covering various topics. You can find classes regarding changing self-talk for better anger management, managing your reactions, and much more. Pricing options: Tony Fiore provides free anger management classes online. Hence, you can watch his videos for free.
UDEMY About: Udemy offers one of the best self-help online anger management classes. It offers a variety of courses that you can take at your own pace. These courses come at an affordable price, and you gain all-time access once the payment is made. Pricing options: Udemy is one of the most affordable platforms on this list. Courses start at $14.99 and go up to $84.99. New users are frequently offered discounted prices
DR. JOHN SCHINNERER About: Dr. John Schinnerer, Ph.d. in educational psychology, has designed several courses for anger management. A part of his course is available freely on Youtube. However, in order to complete the course and get a certificate, you need to avail of the paid option. Through these 12-hour extensive anger management classes, you will be able to learn how to manage anger, irritability, and annoyance. Pricing options: The entire anger management course by Dr. John Schinnerer costs $59.95.
STATE WELFARE AGENCIES AND LOCAL EVENTS About: If you try to google ‘anger management classes near me,’ you shall also be able to find several in-person and free classes in your area. These courses might be hosted by the state welfare agencies created under the U.S. Department of Health. Moreover, Exchange club chapters offer a variety of free courses, including anger management. Local event listing websites like EventBrite can help you locate free courses in your area. Pricing options: Anger management classes and workshops hosted by state welfare agencies are free of cost.
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