1. VARDAN live efficient Treatment for Shoulder Dislocation A shoulder dislocation can be a harrowing experience and will require medical attention. Let’s take a look at the steps to recovery for a dislocated shoulder. The upper arm bone called humerus attaches to the shoulder blade (scapula) at the glenoid fossa which is a cup-shaped socket. However, unlike the hip joint, glenoid fossa is shallow. So to keep the joint stable a rim of cartilage called labrum extends from glenoid fossa that supports the upper bone. Besides, labrum, the rotator cuff muscles help to keep the joint stable. The shoulder joint is the most mobile and the most unstable joint in the body. A fall on the outstretched arm or shoulder, sports injury, or accidents can force out the head of the upper arm bone from the glenoid cavity. When the top of the upper arm bone pops out of the shoulder cavity completely or partially it is called shoulder dislocation. Shoulder dislocation may be anterior or posterior. In the majority of the cases, it is anterior in which the humerus disengages from the shoulder blade and pushes forward. Intense pain in the shoulder, bruising, disformity, numbness, difficulty moving the arm are the common symptoms of a dislocated shoulder. At times the shoulder goes back into place on its own, however, if this doesn't happen you will need medical treatment right away. An x-ray may be done at the hospital to confirm the diagnosis and check for fractures. The steps for shoulder dislocation will involve the following. 1. Closed reduction. You will be given a muscle relaxant or sedative to relax the muscles. The doctor will manipulate to bring the ball of the upper arm back into the socket. This procedure is called a closed reduction. The pain will stop immediately, once the shoulder joint is back in place. 2. Immobilization You will be required to wear a sling to avoid any movement and keep the shoulder in place for a few weeks. 3. Medication Your doctor may prescribe medicines for pain and inflammation. 4. Ice therapy and gentle massages may also be advised to manage inflammation. 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22

2. VARDAN live efficient 5. Rehabilitation Once the pain and swelling have gone, and the sling is removed, the next step of treatment is rehabilitation. You will require physical therapy to rebuild strength and mobility in the shoulder. There are many Physiotherapist Centres in Delhi, but for the best physiotherapist in Delhi, you must try Vardan. For complete recovery, your physiotherapist will guide you through gentle exercises to increase mobility and strengthen the muscles. Once a shoulder is dislocated, re-dislocations can happen and are common in sportsmen. A brace can be used to reduce the chance of shoulder dislocation in athletes. In most shoulder dislocation cases, surgery is not needed. For patients with recurrent or repeated shoulder dislocations, surgery is recommended to repair the torn or stretched ligaments. After surgery therapy is vital for rehabilitation. Check for good physiotherapists in south Delhi withyour surgeon. Choosing the best physiotherapy in Delhi is vital for recovery after the surgery as it helps to build muscle strength and mobility. 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22