Lower Left Back Pain The muscles located on the left lower back may become very painful due to strain or injury. These are possible after strenuous exercise or severe exertion due to lifting heavy objects.
Lower Right Back Pain Lower left back pain may be due to so many different reasons. It could be as simple as muscle strain along the area or as severe as the presence of kidney stones but regardless of the cause, pain could be very frustrating to handle.
Lower Left Back Pain • When suffering from lower left back pain, try to lie on your back and bend both knees together. • Do deep breathing as you keep still. Place a pillow over your abdomen or a pillow under your legs. • Muscular pain may be reduced as well as pain due to kidney stones and inflammation of the organs in the area. • You may place a hot water bottle or an electric blanket on your back to reduce the pain faster.
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