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Short Term Memory Loss

Memory loss is a natural process of aging. Short-term memory loss is a type of acute memory loss that is not perennial in nature and is usually reversible. As a result, the person faces it difficult to complete regular tasks.

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Short Term Memory Loss

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  1. Short Term Memory Loss

  2. Memory Loss Memory loss, also called amnesia, occurs when a person loses the ability to remember events and information they would normally be able to recall. This could be something that happened only seconds or minutes ago, or a memorable event that happened in the past.

  3. Different Types of Memory Loss • Memory loss has a wide range of possible causes, depending on the type of memory loss. • Immediate memories, such as sounds, which are only stored for a few seconds. • Short-term or recent memories, such as telephone numbers, which stay in your memory for 15-20 seconds. • Long-term or remote memories - more permanent memories, which have been reinforced because you've repeatedly gone over them in your mind.

  4. How to Overcome Short Term Memory Loss • Sharpen your mind • Interact with other people • Use mnemonics • Laugh easily and often • Eat brain food • Exercise • Get plenty of sleep

  5. Causes of Short Term Memory Loss • Anxiety • Stress • Depression Less Common causes of Memory Loss • certain types of medication, such as sedatives and some treatments for Parkinson’s disease • long-term alcohol misuse • bleeding in the brain, known as subarachnoid haemorrhage

  6. Short Term Memory Loss Treatment If short term memory loss has affected your life, there are things you can do to treat it. In addition to following the above steps, you should also consider taking a brain support supplement. Constant Focus contains all the nutrients your brain needs to remain strong. Taking this supplement regularly will help strengthen your mind to better ward off short term memory loss.

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