1 / 34

Your Psychological and Spiritual Well-Being

Your Psychological and Spiritual Well-Being. Topics Of Focus For This Chapter. Practicing Positive Psychology. Self-Compassion Emotional intelligence Know Yourself Meet your needs Self-Esteem Happiness Optimism Moods Humor Autonomy. Emotionally Healthy People Demonstrate:.

amcdonald
Télécharger la présentation

Your Psychological and Spiritual Well-Being

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Your Psychological and Spiritual Well-Being

  2. Topics Of Focus For This Chapter

  3. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsSelf-EsteemHappinessOptimismMoodsHumorAutonomy

  4. Emotionally Healthy People Demonstrate:

  5. Emotionally Healthy People Demonstrate:

  6. Major Focuses Of Positive Psychology

  7. Components Of Positive Psychology Positive Psychology

  8. Practicing Positive Psychology Self-Compassion Self-CompassionEmotional intelligenceKnow Yourself Meet your needsSelf-EsteemHappinessOptimismMoodsHumorAutonomy

  9. Practicing Positive Psychology Emotional Intelligence Self-Compassion Emotional intelligence Know Yourself Meet your needsSelf-EsteemHappinessOptimismMoodsHumorAutonomy

  10. Emotional Intelligence Influences Success

  11. Emotional Intelligence Can Be Learned

  12. Practicing Positive Psychology Self-Compassion Emotional Intelligence Know Meet your needsSelf-EsteemHappinessOptimismMoodsHumorAutonomy Know Yourself

  13. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet needs Self-EsteemHappinessOptimismMoodsHumorAutonomy Meet Your Needs

  14. Emotional Needs Are Important Too

  15. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsHappinessOptimismMoodsHumorAutonomy Boost Self-Esteem

  16. Self-Esteem Develops Over Time

  17. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsSelf-EsteemOptimism Happiness MoodsHumorAutonomy Pursue Happiness

  18. Two Pillars Of Authentic Happiness

  19. Where Does Happiness Come From?

  20. The Happiest College Students Have: And, they spend less time alone than other students

  21. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsSelf-Esteem Happi-ness Optimism MoodsHumorAutonomy Choose Optimism

  22. Practice Optimism Over Pessimism

  23. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsSelf-EsteemHappinessOptimismManage MoodsHumorAutonomy Manage Moods

  24. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsSelf-EsteemHappinessOptimismMoodsHumorAutonomy Use Humor

  25. Practicing Positive Psychology Self-Compassion Emotional intelligenceKnow Yourself Meet your needsSelf-EsteemHappinessOptimismMoodsHumorAutonomy Practice Autonomy

  26. Autonomy Is Independence

  27. Spiritual Health – Identify Your Life Purpose

  28. Spirituality Enhances Physical Health

  29. Find Wisdom Through Spiritual Intelligence

  30. Seven Ways To Enhance Spiritual Life

  31. Gratitude Is A Trait Worth Developing

  32. Sleep Affects Your Daytime Well-being

  33. Sleep Problems Are Common

  34. Insomnia Is A Sleep Disorder

More Related