Enhancing Memory: Practical Techniques to Remember Faster and Forever

1. Memory Methods Remember faster and forever- By Koshish (A Group of Clinical Psychologist)

2. What is Memory • Literally infinite storage • No hard disc crash, so forever u have it in mind • Unlimited but organized library

3. Still Forgetting? • We don’t know the mechanism of entering new information • We don’t know how to search it • Unused is replaced by new information

4. AboutMemory

5. Common PracticeSTM LTM Repetition….. Again……….. Revise…….... Practice……..

6. Test your memory pwgk] lfpu rsanqydj] dqrqcehukj] >kM+w] fdrkc] dSfyQksfuWW;k] vijkUg] Qjkjh] esSXusV] dqRRkk] deht] vaxzsth] ckWVuh] gksVy] 19 tuojh] ckaLkqjh] unh] 10000] jksVh] dsdM+k] fdzdsV] daI;wVj] vferkHk cPpu] pkan] uklk] ship, lion, bungalow, london.

7. Can U Memorize We never remember any thing new and unique for long time

8. How Memory Works • By seeing • By listening • By touching • By taste • By touching

9. Increase your Memory • Register the information in a better way • Use as many senses as u can

10. Memory Methods • Association • Visualization • Elaboration

11. Try it now! pwgk] lfpu rsanqydj] dqrqcehukj] >kM+w] fdrkc] dSfyQksfuWW;k] vijkUg] Qjkjh] esSXusV] dqRRkk] deht] vaxzsth] ckVuh] gksVy] 19 tuojh] ckaLkqjh] unh] 10000] jksVh] dsdM+k] fdzdsV] daI;wVj]vferkHk cPpu] pkan] uklk] ship, lion, bungalow, london.

12. It works in your Courses Ayurveda For BP Brahmi, Shankh-pushpi, Jata-mansi, Vijaya, Kali-jeeri, Sarp-gandha, Rock-salt, Ajvayan, Moti, Chandi Bhasma, Nausadar, Arjun Chhal, Meetha Soda.

13. Create a Mental Journey We never forget the things in sequences like journey

14. Can this help? • Tea making • Going to school • Your room’s visit by you

15. Food Rest Exercise Sharing Playing Time Mgt. Walking Music Yoga Color therapy Try your mental journey Stress Mgt.

16. Patience Tolerance Forgiveness Purity Steadiness Humbleness Gentleness Simplicity Generosity Calmness Basics Of Happy Living