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My plate

My plate. Corey O lson 1-9-2012. fruit. Gives us engy vitemen Some exsapls are fruit apples banan Graps melons starberrys pinapple. vegetables. Give us vidmins engy minralls Some esamps are corn on the cob carrots celery mushooms brocolli beets. Grains. Give us energy

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My plate

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  1. My plate Corey Olson 1-9-2012

  2. fruit Gives us engyvitemen Some exsapls are fruit apples banan Graps melons starberryspinapple

  3. vegetables • Give us vidminsengyminralls • Some esamps are corn on the cob carrots celery mushoomsbrocolli beets

  4. Grains Give us energy Tortillas bread pasta rice

  5. Protein • Gives us energy • Chicken meatloof ribs • Steak turkey beef • Fish ham nuts eggs

  6. Dairy gives us vitamin b-12 calcium vitamin d yogurt milk ice cream cheese

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