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Hang on to Your R.O.P.E.: Building Resilience, Optimism, and Perseverance

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Learn about the power of resilience, optimism, and perseverance in decision-making, self-esteem, and emotional intelligence. Discover how to bounce back, stay positive, and keep going even in the face of challenges. Find out how optimism can lead to success and better health.

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Hang on to Your R.O.P.E.: Building Resilience, Optimism, and Perseverance

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  1. Self Esteem and Decision Making

  2. Emotional Intelligence Hang on to your R.O.P.E.

  3. R.O.P.E. • Resilience • Optimism • Perseverence In • Employment

  4. Raw egg vs. Superball • Which are you? • What happens when you throw a raw egg at a wall? What happens when you try really hard to throw the raw egg at a wall? • What happens when you throw a superball at a wall? What happens when you try really hard to throw the superball at a wall? • Which are you?

  5. RESILIENCE • SPRING BACK INTO SHAPE OR POSITION; ELASTIC • RECOVERING STRENGTH, SPRIITS

  6. HELPLESSNESS • Without power to help oneself • Weak • Without help or protection • Inefficient

  7. OPTIMISM • The belief that good ultimately prevails over evil • The tendency to take the most hopeful or cheerful view of matters

  8. PESSIMISM • The belief that evil ultimately prevails over good • The tendency to expect the worst outcome in any circumstances

  9. PERSEVERENCE • To continue doing something in spite of difficulty, opposition

  10. LAPSE • A small error • A falling into a lower condition • Failure to meet requirements • To deviate from virtue • To become void because of failure to meet requirements

  11. How people explain success/failure to themselves Optimism predicts academic success Capacity to stand defeat Keep going when things get frustrating Can be learned Power of positive thinking Self efficacy: belief one has mastery over the events in one’s life and can meet challenges R.O.P.E.

  12. Hang on to your R.O.P.E. • “There is only one thing more painful than learning from experience and that is not learning from experience.” -Archibald McLeish, Poet

  13. Resilience, Optimism, & Perseverance in Education • Optimism is the facilitator of all E.Q. competencies • Optimists • live longer • enjoy better health • accomplish more Hang on to your R.O.P.E.

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