Understanding Psychology: The Science of Behavior and Mind

Jan 17, 2026

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Psychology is the scientific study of the mind and behavior, encompassing various aspects such as cognition, emotion, and social interactions. This field examines both overt behavior—actions that can be observed—and covert behavior—internal processes such as thoughts and feelings. By exploring these elements, psychology seeks to explain how and why individuals behave as they do, fostering a deeper understanding of the human experience and promoting mental health.

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Understanding Psychology: The Science of Behavior and Mind

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