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Sunrise PowerPoint Presentation

Sunrise

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Sunrise

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  1. Sunrise Yoga When: July 6th - Aug 31st , Wednesdays Time: 6:15 AM – 7:15 AM Where: Regency Tennis Courts Cost: $97/ 9 Weeks or $15 Walk In Bring: Yoga Mat and Towel, Water Register: www.thatgymguy.com or 401-228-7400 Brandy Donahue is a certified yoga instructor who has been practicing yoga since 1995. She completed her yoga certification in 2005 in the Viniyoga style of yoga and has been teaching for close to four years. Brandy creates a breath-synchronized movement Vinyasa flow series based on Ashtanga style, while incorporating the Viniyoga concept of modifying or intensifying postures to fit an individual’s needs. This is a rigorous series that will build strength and flexibility and will bring the student into present mind. Brandy has also reached the rank of Shodan (Black Belt) in the UechiRyu style of Karate. Try it out for FREE June 29th @ 6:15 AM – 7:15 AM