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Wellness

Wellness. Food Labels Lesson 1. Food Terms. A Food Label is a description of the different types of nutrients found in foods. Nutrition is the study of food and the way the body uses it. Nutrients are substances in food that provide energy and are necessary for life and growth.

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Wellness

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  1. Wellness Food Labels Lesson 1 6th Grade

  2. Food Terms • A Food Label is a description of the different types of nutrients found in foods. • Nutrition is the study of food and the way the body uses it. • Nutrients are substances in food that provide energy and are necessary for life and growth. 6th Grade

  3. Click on the food label to watch a video http://bcove.me/nq9hn96t 6th Grade

  4. Wellness Hygiene Lesson 2 6th Grade

  5. What is Hygiene? • Hygiene- the practice of being healthy and clean. • Having and keeping a set routine helps establish good hygiene. 6th Grade

  6. Morning/Before School The following are suggestions to help start your day. • Take a shower or wash your face when you wake up. • Brush your hair • Brush your teeth 6th Grade

  7. Morning/Before School • Pick out “NEAT-CLEAN” clothes, not the ones on the floor or that you wore yesterday. • Change your SOCKS daily! • BOTH girls and boys apply DEODORANT! • Girls, be prepared for YOUR personal needs. 6th Grade

  8. During the Day/ At School • Wash your hands with soap before lunch and everytime you have used the restroom. • After PE class RE-APPLY your deodorant, boys and girlsand wash your face. • Take PE clothes home to be washed weekly!! Applying perfume and/or cologne after PE class does not cover your sweaty smell! 6th Grade

  9. Before Bed • Take a shower or at least wash your face. (If you didn’t shower in the morning you need to shower at night) • Brush and floss your teeth before bed. • Put on clean “sleep clothes”. Avoid sleeping in your school clothes or the clothes you have worn all day. 6th Grade

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