1. Dribbling a Basketball By: Fabio Pawlus

2. What is Dribbling in Basketball? • Dribbling in basketball is a controlled bouncing of a basketball. Dribbling allows the basketball player to move freely up and down the court.

3. Shoulder Rotators • Pectoralis major • Sub-scapularis • Deltoid • Latissimusdorsi • Teres major • Infra-spinatus • Teres minor

4. Shoulder Extensors and Flexors • Pectoralis major • Sub-scapularis • Deltoid • LatissimusDorsi • Teres Major • Infra-spinatus • Teres minor

5. Shoulder Abductors • Biceps Brachii Long Head • Biceps Brachii Short Head • Triceps Brachii Long Head

6. Shoulder Adductors • Triceps Brachii Long head

7. Elbow and Wrist Flexors • Flexor carpiradialis • Palmaris Longus • Flexor Carpi ulnaris • Flexor digitorumsuperficialis • Flexor digitorumprofundus • Flexor pollicislongus

8. Elbow and Wrist Extensors • Triceps Brachii Long Head • Triceps Brachii Lateral Head • Triceps BrachiiMedial Head • Anconeus • Extensor Carpi Ulnaris • Extensor Carpi RadialisBrevis • Extensor Carpi RadialisLongus • Extensor Digitorum • Extensor DigitiMinimi • Extensor PollicusLongus • Abductor PollicusLongus

9. Forearm Supinators • Supinator • Biceps Brachii Long Head • Biceps Brachii Short Head • Brachio-radialis

10. Forearm Pronators • Brachio-radialis • Pronatorteres • PronatorQuadratus • Flexor Carpi Radialis • Extensor Carpi RadialisLongus

11. Wrist Supinators • Abductor PollicisLongus • Extensor PollicisLongus • Extensor Indicis

12. Extension and Flexion of Digits • Flexor DigitorumSuperficialis • Flexor DigitorumProfundus • Flexor PollicisLongus • Extensor Digitorum • Extensor Indicis • Extensor DigitiMinimi • Extensor PollicusLongus • Extensor PollicusBrevis • Abductor PollicusLongus

13. Basketball Dribbling

14. Body Actions In Basketball Dribbling • Rotation of shoulder • Extension and flexion of shoulder • Abduction of shoulder • Adduction of shoulder • Extension and flexion of elbow • Supination of Forearm • Pronation of Forearm • Extension and flexion of wrist • Supination of wrist • Extension and flexion of digits

15. Resources • Floyd, R.T. (2009). Manual of structural kinesiology. New York, NY: McGraw Hill. • Tabakin, D.T. (Photographer). (2009). Video analysis of basketball dribble . [Web]. Retrieved from http://www.youtube.com/watch?v=G21QUVdFiPI&feature=player_embedded