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Brain and Nervous System

Explore the multitude of aspects that contribute to overall health and wellness, encompassing conscious awareness, mindfulness, meditation, mind-body connection, spirituality, creativity, physical exercise, brain and nervous system health, energy work, relationships, respiratory, cardiovascular, endocrine, digestive health, nutrition, sleep, immune system support, physical environment, bones, joints, muscles, skin care, preventive and complementary treatments, supplementation, and professional and personal development.

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Brain and Nervous System

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  1. MULTIPLE ASPECTS OF HEALTH Conscious awareness mindfulness & other meditation • Mind-body connection • Spirituality • Creativity, art, music, singing, writing, crafts, etc. • Physical exercise Brain and Nervous System • Energy (tai chi, qi gong, acupuncture & other energy work) • Relationship with • self & others Respiratory, Cardiovascular, Endocrine, Digestive & • Nutrition • Sleep and rest Immune Systems • Physical environment Bones Joints & Muscles Skin • Preventive, allopathic (Western) • & CAM treatments, • supplementation • Professional and personal development

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