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Boosting Self-Esteem: Embracing Positivity and Influences

Explore the concept of self-esteem, its impact on your life, and the influences that can shape it. Discover the benefits of high self-esteem and the problems associated with low self-esteem. Learn how your peers, the media, and your own perception can influence your self-esteem. Embrace positivity by recognizing your own unique qualities and valuing yourself.

richardbuchanan
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Boosting Self-Esteem: Embracing Positivity and Influences

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  1. Chapter 3 Lesson 1 Self-Esteem and You Journal - 1/24/17 Write a paragraph that describes an event in which you did something that made you feel good about yourself.

  2. Journal - 9/14/17 Create a list of positive words that describe you (at least 5 words).

  3. Chapter 3 Lesson 1 Self-Esteem and You Journal - 2/3/15 How can your peers affect your self-esteem? (You still must write in paragraph form!!)

  4. Chapter 3 Lesson 1 Self-Esteem and You Objectives • Explainhow self-esteem affects your life. • Identifythe characteristics of high self-esteem and low self-esteem. • Identify five influences on self-esteem.

  5. Chapter 3 Lesson 1 Self-Esteem and You How You Feel About Yourself • What Is Self-Esteem?Self-esteem is a measure of how much you value, respect, and feel confident about yourself. Your level of self-esteem determines how you face new challenges.

  6. Chapter 3 Lesson 1 Self-Esteem and You High Self-Esteem • The Benefits of High Self-EsteemHaving high self-esteem can help a person have a positive outlook on life. High self-esteem can help a person achieve success.

  7. Chapter 3 Lesson 1 Self-Esteem and You Low Self-Esteem • The Problems with Low Self-EsteemLow self-esteem may keep a person from enjoying life. People who have low self-esteem do not feel good about themselves. They do not like themselves.

  8. Chapter 3 Lesson 1 Self-Esteem and You How People Affect Your Self-Esteem • Influences on Your Self-EsteemYour self-esteem is influenced by the people around you. These people include your family, your friends, and people at school. Every person in your life can have a positive or negative effect on your self-esteem.

  9. Chapter 3 Lesson 1 Self-Esteem and You The Media and Your Self-Esteem • The media tends to show only people who are very successful or glamorous. The media also tends to show only people who are unusually thin or muscular. • Some people may compare themselves to the people they see in the media. • This comparison can cause a person to develop an unhealthy body image.

  10. Chapter 3 Lesson 1 Self-Esteem and You

  11. Quote of the Day “Why compare yourself with others? No one in the entire world can do a better job of being you than you.” —Author Unknown

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