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DIABETES AND HEART DISEASE A DETAILED ANALYSIS

Diabetes patients frequently and seriously suffer from heart disease. 65% of diabetics are at risk of dying from heart disease or a stroke, according to National Heart Association studies from 2012. Diabetes generally doubles a person's chance of developing heart disease.

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DIABETES AND HEART DISEASE A DETAILED ANALYSIS

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  1. DIABETES AND HEART DISEASE: A DETAILED ANALYSIS Diabetes patients frequently and seriously suffer from heart disease. 65% of diabetics are at risk of dying from heart disease or a stroke, according to National Heart Association studies from 2012. Diabetes generally doubles a person's chance of developing heart disease. The likelihood of having heart disease and possibly passing away from it grows the longer you have diabetes. People with Type-2 Diabetes are more likely to develop cardiovascular problems, and heart disease is the leading cause of death in this population. Learn more about the link between diabetes and cardiovascular problems as well as the precautions you may take by reading on. WHAT ARE THE RISKS OF HEART DISEASE IN DIABETIC PEOPLE? The blood vessels and nerves can become damaged over time if your blood sugar level is high or only slightly increased for an extended period of time. This harm may make it simpler for fat and cholesterol to build up in the arteries, which can result in atherosclerosis. Atherosclerosis increases the risk of heart attacks and other issues by restricting blood flow to the heart and narrowing the arteries. Diabetes frequently coexists with high blood pressure and abnormally high levels of blood lipids like triglycerides and cholesterol. Heart disease is also more likely as a result of these diseases.

  2. Patients with diabetes are more likely to experience heart failure in addition to heart disease. A critical medical disorder called heart failure occurs when the heart is unable to adequately pump blood. It can result in fluid retention in other body parts, such as the legs, which can lead to edema, or fluid accumulation in the lungs, which can make it harder to breathe. WHAT SYMPTOMS DO A HEART ATTACK IN A DIABETIC PERSON SHOW? Pre-diabetes, Type-1, or Type-2 diabetes patients should be aware of the following heart attack symptoms: Shortness of breath, Discomfort in the chest, Fatigue or sluggishness, Nausea, Vomiting, Indigestion, Profuse Sweating, Woozy or Light-headedness, Rapid or irregular heartbeat, Shoulder, neck, and left arm pain, and other symptoms. HOW IS HEART DISEASE MANAGED IN THE DIABETIC PERSON? Depending on the severity of the heart disease, a variety of treatments are available for people with diabetes and heart disease, including: Lifestyle modifications: • Retain a healthy weight by eating well and working out. • Keep track of and regulate blood sugar levels. • Give up smoking and drink in moderation. Surgery: • Coronary artery bypasses grafting (CABG), which is used to treat severe blockages. • Placement of stents and coronary angioplasty to unblock arteries. Medicines • Aspirin therapy to lower the risk of blood clots; • Blood pressure medication to control high blood pressure; • Ayurvedic medicine for diabetes and cholesterol.

  3. HOW CAN WE STOP HEART DISEASE IN DIABETIC PEOPLE? Taking care of your diabetes and yourself to lower the risk of diabetes is the best approach to prevent heart disease: • Manage your blood sugar with the aid of herbal diabetes capsule. • Control cholesterol for the benefit of a healthy heart. • Give up smoking and abstain from drinking. • Use relaxation techniques, yoga, or mindfulness to manage your stress. • Consume more water and maintain a balanced diet. • Exercise on a regular basis. • Continue to be a healthy weight. • Keep your BP at or below 140/90 mm Hg. HEART DISEASE PREVENTION DIET FOR DIABETICS PATIENTS Maintain a healthy diet if you have diabetes and wish to avoid cardiac diseases. It can aid in lowering blood pressure, cholesterol, and other heart-related issues. Foods that are good for the heart include: • Oats: They have a lot of soluble fiber and can reduce cholesterol levels. • Omega-3-rich fatty fish, such as salmon and mackerel, are good for your heart health. • Nuts (walnuts, almonds): They include antioxidants and good lipids. • Leafy greens (kale, spinach): nutrient-dense and low in calories • Berries (strawberries, blueberries): contain fiber and antioxidants • Avocado: Provides potassium and monounsaturated fatty acids • Legumes and beans are heart-healthy and high in protein and fiber. • Monounsaturated fats are found in olive oil, a source for a heart-healthy diet. • Complex carbohydrates and fiber are provided by whole grains (brown rice, quinoa).

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