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Understanding Emotional Intelligence and Stress: Insights from Leading Theorists

This informative piece delves into the significant concepts of emotional intelligence (EQ) and stress management, highlighting the contributions of key figures like Cohen, Schachter, Plutchik, Ekman, and Goleman. Explore the two-factor theory of emotion, the emotion wheel, and the universal nature of emotions. Additionally, learn about stressors, the General Adaptation Syndrome (GAS), personality types such as Type A, and how mental states influence the immune system through psychoneuroimmunology. Gain insights into empathy, self-regulation, and emotional control illustrated by concepts like the marshmallow test.

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Understanding Emotional Intelligence and Stress: Insights from Leading Theorists

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Presentation Transcript

  1. people stress EQ Random Name that company 100 100 100 100 100 200 200 200 200 200 300 300 300 300 300 400 400 400 400 400 500 500 500 500 500

  2. _____ and Ahearn studied how groups deal w/ disasters

  3. Who is Cohen?

  4. He came up with the two factor theory of emotion

  5. Who is Stanley Schachter?

  6. Robert ______ came up with the emotion wheell

  7. Who is Plutchik?

  8. He claimed emotions are universal and did the facial expression test

  9. Who is Ekman?

  10. Canadian who came up w/ the general adaptation syndrome, Hans ______

  11. Who is Selye?

  12. Something that stresses you

  13. What is a stressor?

  14. Stage 2 of the GAS

  15. What is resistance?

  16. Personality type that gets stressed easily

  17. What is Type A?

  18. Chemicals that facilitate communication between brain and immune system

  19. What are cytokines?

  20. Field that studies how mental states/stress can influence the immune system

  21. What is psychoneuroimmunology?

  22. Understanding how others feel, but not feeling that way yourself

  23. What is empathy?

  24. Self _________, controlling or redirecting negative impulses

  25. What is regulation?

  26. Type of learning where people learn emotional control-hint: Bandura

  27. What is social learning?

  28. The man most associated with EQ: Daniel ________

  29. Who is Goleman?

  30. Self control test for youngins that had a positive correlation with SAT scores later in life

  31. What is the marshmallow test?

  32. The two types of thirst are volumetric and this

  33. What is osmotic?

  34. A laid back slacker type personality

  35. What is type b?

  36. Term for how your body tries to maintain a certain weight and body fat level

  37. What is set point?

  38. When you think someone is pretending to be happy, look at this

  39. What is their eyes?

  40. It’s a synonym for emotion-starts with an a

  41. What is affect?

  42. Who is Acura?

  43. Who is Disney Channel?

  44. Who is Wawa?

  45. What is John Deere?

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