Some Dos and Don’ts for Best Skin Care

1. Some Some D Dos and os and D Don’ts for on’ts for B Best est S Skin kin C Care are A beautiful, flawless and blemish skin is something that every girl or a woman has ever dreamt of. Each one of them want this dream to come true. In this guest post you will come across many great skin care tips that you would love to follow and they will hardly take much time of yours. Once you start following these tips you will definitely lean how to tackle your skin problems. What could be better than natural remedies for your skin? The Best skin care tips for women comes up to be quite handy. Each one of us should pamper our skin to keep it healthy and glowing. The more you maintain your skin, you will get a healthy skin in a very short span of time. Those who love their skin could never say no home remedies. Listed below are best skin care tips for women: The basic rule: Do: You should make sure that you always remove your make up before going to bed. Unlike you, your skin also needs to breath. With a make up on your face it becomes very difficult for your skin to breath. Rather than any make up remover you should make sure that you use some oil like coconut or olive oil to remove your make up. Don’t:Do not forget to exfoliate your skin at least twice a week. It is a must to remove the dead cells from your skin. If you do this regularly, it is for sure that it will leave your skin quite healthy and nourished. Applying a paste of walnut also helps to exfoliate your skin. It removes dirt from your skin making it quite clear and glowing. Your skin and sun:

2. Do: Applying the sun-screen at least of SPF-15 is a must. It will protect your skin form the harmful ultra violet rays. Too much exposure to sun leads to severe skin problems, wrinkles, fine lines and many other. Buy such products which will not block your pores. Don’t:If the weather is cold or cloudy outside you are suggested to skin the sun-screen. Especially if you are heading towards sea beach, make sure that you are applying sun screen in your entire body. There should not be any excuse for that. What you eat reflects on your body: Do: Always keep a note of what you are eating. You food habit also plays a major role in boosting up your skin. Always make sure that you are eating, green vegies, fresh fruits, enough of vitamins and protein. If you add little more vitamin C in your diet this will add radiance to your skin. Always make sure that you are eating a very balanced diet. Don’t:You should always make sure that you do not eat fried, spicy, or fermented food. Rather you should go for oatmeal and rice in your diet but the quantity should be balanced. If you are eating more of oily food you will get acne or pimple and they will be a disaster on your face. Prefer eating light and healthy. Sweat as much as you can: Do: You should make sure that you exercise regularly. Jogging, exercising and yoga boosts up the blood circulation of your body and it helps keeping your body and skin healthy. Sweating also helps cleansing your pores and expels the dirt from your body. If you work out regularly you will definitely notice a difference on your skin. Even a brisk walk will also help. Don’t:You should make sure that you skip any kind of body care right before or after work out. You should apply a toner on your face to make sure that your face does not looks much oily after work out. Right after returning from work out, make sure that you do not go for taking shower. You must keep a gap of 30 minutes or more. This Guest post with the best of do’s and don’ts will help you to keep your skin much healthier. Best skin care tips for women are not that difficult to be followed. You only need to be little dedicated and there you get one step closer to a healthy and glowing skin. Reference Link: http://www.empowher.com/community/share/some-dos-and-don-ts-best- skin-care Visit for more info: URL: http://eyogguroo.com/best-skin-care-tips-for-women/