Athletic Injuries. Connie Rauser ATC Sabino Sports Medicine Class. Injuries. Acute Sudden onset traumatic Chronic Overuse Repetitive activities. Types of injuries. Closed Wounds Skin Musculoskeletal Open Wounds Skin Musculoskeletal. What you need to know. What is the injury?
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Types of injuries • Closed Wounds • Skin • Musculoskeletal • Open Wounds • Skin • Musculoskeletal Athletic injuries
What you need to know • What is the injury? • What is the mechanism of injury? • How do you recognize the injury? • Signs? • Symptoms? • How do you care for the injury? Athletic injuries
Tension • A force that pulls or stretches tissue • Example: sprain, strain Athletic injuries
Stretching • Going beyond the “yield” point leading to a rupturing of soft tissue or fracturing a bone • Examples—sprain, strain, avulsion fracture Athletic injuries
Compression • A force with enough energy to crush tissue • Example: arthritic changes, fracture, contusion Athletic injuries
Shearing • A force that moves across the parallel organization of tissue • Example: blister, abrasion, vertebral disk injury Athletic injuries
Bending • A force on the horizontal bone that places stress within the structure causing it to bend • Example: fracture • There can also be torsion or twisting that causes compression and tension in a spiral pattern. Athletic injuries
Contusions • Also known as bruise or charley horse • Direct blow to the body part • Pain, temporary LOM, bruising or discoloration, swelling • RICE, stretch Athletic injuries
Sprains • Injury to ligaments, also know as “rolling” or “twisting” • Moving the joint beyond the normal range of motion • Pain, swelling, discoloration, LOM • RICE, crutches, immobilization, medical referral Athletic injuries
1st degree sprain • Stretching of ligament • Minimal instability of joint • Mild to moderate pain • Localized swelling (minimal) • Joint stiffness • POT (point tenderness) • Discoloration Athletic injuries
2nd degree sprain • Partial tearing of ligament • Moderate joint instability • Moderate to severe pain • Swelling • Joint stiffness • POT • Discoloration • Inability to bear weight Athletic injuries
3rd degree sprain • Complete tearing of ligament • Joint instability • Severe pain initially followed by less pain due to disruption of nerve fibers • Lots of swelling • Discoloration • Joint stiffness • POT Athletic injuries
Complications • Once a ligament is stretched/torn, it heals with inelastic scar tissue which prevents the ligament from regaining its original tension • Ruptured/torn ligaments may require surgery Athletic injuries
Strains • Injury to muscle or tendon—”pulling” • Stretching beyond a normal range or strong muscle contraction • Pain, swelling, discoloration, “divot”, LOM • RICE, crutches, medical referral Athletic injuries
Degrees of Strains • 1st degree • Overstretching of muscle or tendon • no tearing of tissue • 2nd degree • Partial tearing of muscle or tendon • 3rd degree • Complete tearing or rupture of tissue Athletic injuries
Strains • Signs and symptoms are similar to those of the sprains---it just occurs within the muscle or tendon area Athletic injuries
Complications • Scar tissue is not as elastic, may lose some flexibility • Returning too soon can cause reinjury to area • Rehab may take longer than for sprains due to contractile properties of muscles Athletic injuries
Dislocations • Bone ends at a joint are out of place • Joint is stressed beyond its normal boundaries • Obvious deformity, pain, LOM at that joint, shock • Immobilize joint, ice, treat for shock, call 911 or send to ER for reduction Athletic injuries
Subluxations • Partial or incomplete dislocation • Joint stretched beyond normal ROM • Pain, swelling, LOM • RICE, immobilize if necessary, medical referral Athletic injuries
Fractures • Broken bone • Great force on the bone that moves it or bends it beyond the “break” point • Pain, possible deformity, crepitus, unable or unwilling to move body part, discoloration, swelling • RICE, immobilize, crutches, medical referral Athletic injuries
Open Fractures & Dislocations • A break in the bone or the bone ends come out of place • The bone (end) is exposed, may be bleeding, pain, LOM, shock • Cover the exposed bone • Immobilize • Treat for shock • Transport or send to ER Athletic injuries
Abrasions • Road rash, strawberry, traumatic tattoo • Top layer(s) of skin are rubbed off • Pain, some bleeding, oozing, dirt/debris in the wound • Clean the wound with soap and water, apply antibacterial ointment, cover, watch for infection Athletic injuries
Incisions & Lacerations • Open cut with either smooth or jagged edges • Cut by blunt trauma or sharp object • Bleeding, open wound, pain, shock • Control bleeding, clean wound, pull ends of skin together, send for stitches if necessary Athletic injuries
Avulsions & Amputations • Body part or skin partially or completely torn away from body • Trauma • May be profuse or little bleeding, body part missing (or partly), shock • Get the missing body part in plastic bag, control bleeding, treat for shock, call 911, ER Athletic injuries
Puncture • Object is imbedded or impaled in the person • Force to push the object into the body • Little bleeding, object impaled, shock • Leave the object in if in more than ¼ in., control bleeding, Call 911 or send to ER Athletic injuries
Punctures • Very small or large object • Leave in place to prevent further trauma and control bleeding Athletic injuries
Tendinitis • Inflammation of a tendon • Due to overuse • Common sites • Achilles tendon • Biceps tendon • Peroneal tendon
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