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GET SMART & GET HEALTHY

This interactive quiz is designed to teach 4th graders about exercise and healthy eating habits. It covers essential topics such as identifying exercises, healthy snack options, distinguishing between fruits and vegetables, and understanding the importance of hydration and dairy products. With questions like "What is the name of this exercise?" and "What would be a healthy snack?", students will engage their minds while learning vital health concepts. Perfect for classroom activities or home learning to promote a healthier lifestyle among kids.

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GET SMART & GET HEALTHY

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  1. GET SMART & GET HEALTHY 4TH GRADE Health and P.E.

  2. What is the name of this exercise? • Sit-up • Push-up • Walking • Jumping Answer: B

  3. What would be a healthy snack? • Soda • Chips • Apple • Candy Bar Answer: C

  4. Which food is a vegetable? A. Bananas B. Strawberries C. Orange D. Carrots Answer: D

  5. What exercise can work your abdominals (ABS)? • Jumping Jacks • Curl-ups • Squat jumps • Push-ups Answer: B

  6. If it’s a hot day outside and your thirsty, what should you get to drink? • Water • Milk • Soda • Juice Answer: A

  7. Which is a fruit? • Broccoli • Strawberry • Carrot • Beans Answer: B

  8. What is the best form of cardio? • Walking • Playing video games • Running • Talking on the phone Answer: C

  9. If you bring your lunch to school, what’s the best choice? • Pizza • Tuna Sandwich w/ fruit • Hamburger w/ candy bar • French Fries w/ ketchup Answer: B

  10. Which is a dairy product? • Chicken • Strawberries • Milk • Broccoli Answer: C

  11. You want to eat a healthy dinner, and your parents give you these options; which should you choose? • Pizza • McDonalds • Hotdogs • Baked chicken w/carrots Answer: D

  12. How much exercise should you get everyday? • 30 min. • 1 hr. • 15 min. • None Answer: B

  13. Great Job!!! Lets continue to work our BRAINS and our BODIES

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