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RED BULL PT POKER

RED BULL PT POKER. RULES: STATIONARY RUN WHEN NOT DOING EXERCISE DO EXERCISES ON COMMAND RED NUMBERED CARDS PUSH-UPS BLACK NUMBERED CARDS SIT-UPS 1 ST ACE 11 REPS, 2 ND ACE 1 REP, 3 RD ACE 11 REPS, 4 TH ACE 1 REP FACE CARDS ASSIGNED EXERCISES

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RED BULL PT POKER

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  1. RED BULL PT POKER RULES: STATIONARY RUN WHEN NOT DOING EXERCISE DO EXERCISES ON COMMAND RED NUMBERED CARDS PUSH-UPS BLACK NUMBERED CARDS SIT-UPS 1ST ACE 11 REPS, 2ND ACE 1 REP, 3RD ACE 11 REPS, 4TH ACE 1 REP FACE CARDS ASSIGNED EXERCISES JOKERS WILD – COMMANDER’S CHOICE 1 MINUTE WORK HARD – DON’T CHEAT YOURSELF “EVERYONE’S A WINNER”

  2. RED BULL PT POKER 8 “EVERYONE’S A WINNER”

  3. RED BULL PT POKER 1 OR 11 “EVERYONE’S A WINNER”

  4. RED BULL PT POKER 3 “EVERYONE’S A WINNER”

  5. RED BULL PT POKER UP, DOWNS – 10 REPS “EVERYONE’S A WINNER”

  6. RED BULL PT POKER 7 “EVERYONE’S A WINNER”

  7. RED BULL PT POKER 6 “EVERYONE’S A WINNER”

  8. RED BULL PT POKER SKI JUMPER - 30 SECONDS “EVERYONE’S A WINNER”

  9. RED BULL PT POKER 5 “EVERYONE’S A WINNER”

  10. RED BULL PT POKER 6 “EVERYONE’S A WINNER”

  11. RED BULL PT POKER 1 OR 11 “EVERYONE’S A WINNER”

  12. RED BULL PT POKER FLUTTER KICK – 10 REPSFOUR COUNT “EVERYONE’S A WINNER”

  13. RED BULL PT POKER 4 “EVERYONE’S A WINNER”

  14. RED BULL PT POKER 3 “EVERYONE’S A WINNER”

  15. RED BULL PT POKER 3 “EVERYONE’S A WINNER”

  16. RED BULL PT POKER 7 “EVERYONE’S A WINNER”

  17. RED BULL PT POKER 7 “EVERYONE’S A WINNER”

  18. RED BULL PT POKER 10 “EVERYONE’S A WINNER”

  19. RED BULL PT POKER MOUTAIN CLIMBER - 30 SECONDS “EVERYONE’S A WINNER”

  20. RED BULL PT POKER 8 “EVERYONE’S A WINNER”

  21. RED BULL PT POKER CROSS COUNTRY SKIER – 30 SEC “EVERYONE’S A WINNER”

  22. RED BULL PT POKER 10 “EVERYONE’S A WINNER”

  23. RED BULL PT POKER 10 “EVERYONE’S A WINNER”

  24. RED BULL PT POKER 6 “EVERYONE’S A WINNER”

  25. RED BULL PT POKER OVERHEAD HAND CLAP - 30 SECONDS “EVERYONE’S A WINNER”

  26. RED BULL PT POKER MULE KICKS – 15 REPS “EVERYONE’S A WINNER”

  27. RED BULL PT POKER JOKER’S WILD – ONE MINUTE COMMANDER’S CHOICE “EVERYONE’S A WINNER”

  28. RED BULL PT POKER 9 “EVERYONE’S A WINNER”

  29. RED BULL PT POKER 2 LAPS “EVERYONE’S A WINNER”

  30. RED BULL PT POKER 9 “EVERYONE’S A WINNER”

  31. RED BULL PT POKER 4 “EVERYONE’S A WINNER”

  32. RED BULL PT POKER SIDE STRADDLE HOP – 25 REPS “EVERYONE’S A WINNER”

  33. RED BULL PT POKER 3 “EVERYONE’S A WINNER”

  34. RED BULL PT POKER 2 “EVERYONE’S A WINNER”

  35. RED BULL PT POKER 5 “EVERYONE’S A WINNER”

  36. RED BULL PT POKER 10 “EVERYONE’S A WINNER”

  37. RED BULL PT POKER 9 “EVERYONE’S A WINNER”

  38. RED BULL PT POKER 4 “EVERYONE’S A WINNER”

  39. RED BULL PT POKER 2 “EVERYONE’S A WINNER”

  40. RED BULL PT POKER TURN AND BOUNCE - 15 REPS “EVERYONE’S A WINNER”

  41. RED BULL PT POKER 5 “EVERYONE’S A WINNER”

  42. RED BULL PT POKER THE BULL – 1 COMPLETE “EVERYONE’S A WINNER”

  43. RED BULL PT POKER 2 “EVERYONE’S A WINNER”

  44. RED BULL PT POKER 6 “EVERYONE’S A WINNER”

  45. RED BULL PT POKER 8 “EVERYONE’S A WINNER”

  46. RED BULL PT POKER 7 “EVERYONE’S A WINNER”

  47. RED BULL PT POKER JOKER’S WILD – ONE MINUTE COMMANDER’S CHOICE “EVERYONE’S A WINNER”

  48. RED BULL PT POKER 5 “EVERYONE’S A WINNER”

  49. RED BULL PT POKER 8 “EVERYONE’S A WINNER”

  50. RED BULL PT POKER 2 “EVERYONE’S A WINNER”

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