Fall Protection and Ladder Safety Training

1. Fall Protection and Ladder Safety Training

2. Course Outline • Introduction • Fall Protection • Ladder Safety • Wrap-up

3. Introduction • Over 40,000 deaths and disabling injuries result from falls every year worldwide • Falls are the number one cause of fatalities in the construction industry accounting for approximately 33% of all fatalities

4. Introduction Course Objective Upon completion of this training, participants will be able to properly use fall protection gear and ladders while complying with Irish legislation.

5. Fall Protection Policy • All employees shall be protected from falls of 2 metres or more by the use of an approved fall protection system • Railings are required at permanent elevated locations greater than or equal to 1.3 metres

6. Fall Protection - Objectives Participants will be able to: • Describe working conditions where fall protection is required • Identify the components of a personal fall arrest system • Demonstrate how to fit and remove a full body harness • Inspect personal fall arrest systems before and after use

7. Anchorage Point Body Harness Competent Person Deceleration Device Elevated Work Fall Prevention Free Fall Free Fall Distance Guardrail System Lanyard Leading Edge Lifeline Personal Fall Arrest System Scissor Lift Self-retracting Lanyard Snaphook/Carabiner Fall Protection - Terminology

8. Fall Protection Fall Prevention Proactively prevents falls from happening by using guardrails, warning lines, hole covers

9. Fall Prevention Guardrail System:

10. Fall Prevention Guardrail systems in hoisting areas: • During hoisting operations, a chain, gate or removable guardrail section shall be in place • Prior to removal of the guardrail, the employee shall be protected by use of a personal fall arrest system

11. Fall Protection Warning lines: • Shall be used along the leading edge side of a roof work area • Shall be erected not less than 2 metres from the roof edge for personnel, 3 metres for perpendicular use • Shall consist of ropes, wires, or chains

12. Fall Protection Fall arrest: • Limits free fall to within 2 vertical metres of the initiation point which reduces force by decreasing fall distance • Consists of a(n) • Lanyard • Anchorage Point • Full Body Harness • Attachment Strap

13. Fall Protection Lanyard A device made of rope, wire or nylon strap used to connect the individual to an anchorage point and stop the individual in the event of a fall

14. Fall Protection Lanyards should: • Be inspected prior to use • Be protected against being cut or abraded • Have a minimum breaking strength of 2270kg • Be the appropriate length • Be attached to an anchorage not to itself

15. Fall Protection Self-retracting lifelines and lanyards must: • Automatically limit free-fall distance to less than 1.75 metres • Be capable of sustaining a minimum tensile load of 1362kg when fully extended

16. Fall Protection Anchorage Point A secure point of attachment for lifelines, lanyards or deceleration devices

17. Fall Protection Anchorage points used for attachment of personal fall arrest equipment must be: • Located at or above the employee’s waist • Capable of supporting more than 2270kg per employee • Designed and built to hold the maximum force of the fall arrest

18. Fall Protection Full body harness: • The attachment point of a body harness is located in the center of the wearer’s back near shoulder level • Body belts are not allowed on site • Snaphooks shall be a double locking-type

19. Fall Protection Care for fall arrest systems: • After a fall arrest, the equipment will no longer be used (equipment will be disposed of or destroyed) • Clean equipment after use • Air dry equipment, do not hang in direct sunlight • Store equipment in a cool, dark, dry well ventilated place

20. Fall Protection - Exercise Fitting and Removing a Full Body Harness

21. FALL SPEED Vs REACTION TIME In 1 second your body will fall 10m (32ft) Good body reaction time = 0.2 seconds Travel distance in 0.2 seconds = 2m (6.5ft) By the time you react your body will be 2m below where you were standing

22. Ladder Safety “No matter how quickly a job can be done, there is always time to fall” Unsafe Safe

23. Ladder Safety - Objectives Participants will be able to: • Discriminate between safe and unsafe ladder practices • Describe correct practices when ascending and descending a ladder • Describe correct practices for using extension ladders

24. Ladder Safety Follow these four simple steps in ladder safety: • Use the right ladder for the job • Inspect the ladder • Set-up the ladder properly • Follow rules for climbing and using ladders

25. Don’t: overreach from a ladder use the top two rungs use wood or metal ladders move a ladder while on it climb with material share a ladder Ladder Safety • Do: • move the ladder • get a taller ladder • use fiberglass only • get down and move the ladder • use a toolbelt • get a 2nd ladder

26. Ladder Safety Always: • Maintain three points of contact with the ladder at all times • Maintain the center line of your body between the ladder’s vertical support rails while working • Check bottom of shoes and ladder rungs for grease and dirt

27. Ladder Safety Always: • Make sure ladder has non-skid pads • Ensure spreaders are fully extended and locked • Test pullies, springs, rung locks and ropes on extension ladders • Store ladders on their side or secure with a chain or cable when stored in an upright position

28. Ladder Safety Extension ladders: • A minimum of 1 metre overlap is required • Must be secured at the top • Must have area secured with cones or barrier tape, or have an attendant

29. Ladder Safety Follow the 4:1 rule when using extension ladders 6 m (20 ft) 1.5 m (5 ft.)

30. Question Time • At what height must fall protection be used? • Name one type of fall protection and one type of fall prevention? • If your lanyard gets wet should you: • (a) hang it up inside. • (b) leave it outside to dry out. • What is the ratio that is to be used when using a straight ladder? • Is a safety harness • (a) First line of defense. • (b) Last line of defense.