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7 th Grade Survival Guide

7 th Grade Survival Guide. Mr. Cherry Mrs. Garrard Mrs. Bartholomew Mrs. Walker. Hey SBO’S - What can 7 th Grade Students do to make sure middle school is Fun?. Know how to Work the Hallways. http:// www.youtube.com/watch?v =fwcYbo7pjto. Keys to Success in Middle School.

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7 th Grade Survival Guide

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  1. 7th Grade Survival Guide Mr. Cherry Mrs. Garrard Mrs. Bartholomew Mrs. Walker

  2. Hey SBO’S - What can 7th Grade Students do to make sure middle school is Fun?

  3. Know how to Work the Hallways

  4. http://www.youtube.com/watch?v=fwcYbo7pjto

  5. Keys to Success in Middle School Organization - Find what works for you Communicate with Teachers and Parents Be in School Every Day

  6. You have homework everyday!!! Study Habits - Pick the same time & place to do your homework and study Review/Learn material After School Enrichment Program

  7. How to Use Your Planner

  8. PLAN, PLAN, PLAN!!!!!!! • Be consistent • Take breaks when doing homework or studying • Don’t wait until late in the evening to do your homework TIME MANAGEMENT

  9. What is stress? Is stress good or bad? What kinds of things stress you out?

  10. STRESS MANAGEMENT • How does stress make you feel • Physically • headaches, stomach aches, or exhaustion • Emotionally • fear or sadness • Mentally • increased anxiety • Stress is a normal part of life! • There are GOOD and BAD ways to deal with stress

  11. 10 TIPS TO KEEP YOU COOL, CALM & COLLECTED 6. Take time to chill Catch some zzzz… 8. Keep a journal 9. Get it together 10. Lend a hand Put your body in motion Fuel up LOL Have fun with friends Spill it to someone you trust

  12. How do deal with my stress? Attitude Deep breathing Exercise Visualization Journaling Progressive Muscle Relaxation Meditation Positive Self-Talk Talk to your School Counselor

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