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While many believe college is a carefree and fun experience, research by Dr. Jim Campbell shows it can be one of the most stressful times in life. High expectations, academic pressure, and social dynamics contribute significantly to stress-related illnesses and, in severe cases, suicidal ideation among students. This article explores the factors contributing to college stress, offers strategies for managing it, and emphasizes the importance of mental health support during these challenging years.
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1. Stress How Can You Make It Better?
2. Stress and College People often assume that college is a fun, carefree time and that it is low-stress. According to a study done by a Rhode Island psychologist, Jim Campbell, PhD, college is one of the most high-risk environments for stress related illnesses and suicide.