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Personal Training NYC

Personal Training NYC fitness programs provide workshops, seminars and continuing education classes in resistance training, customized program designs, introductory and advance biomechanics, preventive healthcare and nutrition, and other related subject matter. Click this site http://midcitygym.com/ for more information on Personal Training NYC.

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Personal Training NYC

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  1. Personal Trainer NYC We're the longest running gym in all of NYC! We are fully equipped with the latest equipment for cardio and strength training. Plus the best tanning rates you'll find!

  2. Tanning Salons NYC We have the best tanning rates in Manhattan - check our prices below! The Mid City Gym has state-of-the-art "Hex II" standing booths. Hex II booths - pictured left - are the very best designed & engineered tanning systems in the industry. The features include: • 46 Reflector Lamps in a hexagonal array for a 360 degree tanning experience • 2 Jensen 90-watt speakers installed in the ceiling of the HEX tanning unit, so you can listen to music while tanning • 6-10 minute sessions, depending on customer request. And yes, a 10 minute session will get you plenty tan due to HEX "smart lamp" technology & potency! • Reflective material behind the lamps, floor & ceiling • Cooling system installed for a comfortable tan

  3. Personal Training NYC Mid City Gym has been shaping the tri-state area since 1962. Experience the comfort of a friendly and unpretentious work out environment. A fully equipped fitness facility with expert trainers, Mid City meets all your fitness goals. Also enjoy the healthy glow of a tan in our state-of-the-art Hex™ Tanning Booths. Join today, and become part of the legendary Mid City Gym: "The Last Real Gym".

  4. midcitygym.com Personal Trainer NYC For inquiries please visit :

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