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Personal Training

Personal Training

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Personal Training

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  1. By:KatelinMacken Personal Training

  2. Protrack • Internet Application where you can track your diet and exercise routines in order to narrow in on your body changes. • $29.95

  3. Ipod Touch • Use of video recordings and pictures • Show clients their form and before and after pictures • $199

  4. Dumbells • Dumbell set (up to 30lbs) • Allowing clients to use access weight in his/her mucles in order to strengthen their bones and body posture. As well as decrease their fat percentage • $261

  5. Barebells • Barbells will allow my clients to increase the challenge of his/her workouts by adding a barbell to different body weight exercises. • $1,671

  6. Bosu Ball • The Bosu ball strengthens ligaments in the ankles, tightens the core, legs, and arms. This is one piece of equipment that is a well rounded gym instrument. • $109 • Stabilizes and contracts the right muscles in order to tighten and sculpt the body

  7. Purpose • These software and different pieces of equipment will not only give my clients the full range of proper exercises, but it will also benefit my knowledge by enabling to give my clients more to work with.

  8. Total Package • ProTrack- $29.95 • Ipod Touch- $199 • Dumbells- $261 • Barebells- $1,671 • Bosu Ball- $109 • Total= $2,269.95

  9. Retro Spect • Some facilities retrieve these huge pieces of gym equipment, which are not really necessary. In order to be the best facility to our clients, I believe these little pieces of equipment, that will not only save us money, but will also provide a great workout to our consumers.

  10. Little is more • A big price now, will save us numerous little prices later.