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Personal Training

Personal Training

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Personal Training

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  1. Personal Training By: Dan Chiarello

  2. The goal will be to have the best equipment in order to train our clients. The ultimate goal is for our clients to be completely 100% satisfied and happy with their results. Goal

  3. The equipment will be primarily used for resistance or weight training. This equipment is for individuals who want to gain muscle or become more toned Equipment

  4. The ProClubline SMR100 Is a multi dimensional weight rack that offers a variety of weight lifting exercises. • Great for squatting and pressing . • Also has racks to hold weight plates. • Cost: 1349.99 • Available at: http://www.sportsauthority.com/product/index.jsp?productId=12301985 ProClubline SMR1000

  5. This Olympic bench press will allow users to work on their pectoral muscles and improve their maximum bench press. • Comes standard with a spotter platform, heavier gauge steel frame where it's needed most and solid steel powder coated striker plates. • Also comes with adjustable safety stops so it is very user friendly and safe. • Cost: $389.00 • Available at: http://www.gtechfitness.com/valor-bf-48-olympic-bench-press.aspx?gclid=CMrU4o-vrLoCFcae4AodEB4AuA VALOR BF-48 OLYMPIC BENCH PRESS

  6. This dumbbell rack will allow users to weight train in hundreds of different ways, working almost any major muscle group. • Dumbbells are a key component to weight training. • Comes with pairs of 5 pounds all the way up to 80 pounds in increments of 5. • Available at: http://www.gtechfitness.com/york-dumbbell-rack-three-tier-69127.aspx?gclid=CIDH15SyrLoCFQyZ4Aod2m0Ang YORK DUMBBELL RACK THREE TIER 69127

  7. The TRX is a suspension based workout tool that can be used to work almost any part of your body. The versatile TRX offers hundreds of different workouts. • Cost: $249.99 • Buy it from http://www.trxtraining.com/products/trx-pro TRX Pro Suspension Training Kit

  8. This barbell set comes with 210 pounds of weights allowing users to do many exercises such as squats, bench press, hang clean, push press and many more. • Cost $189.99 • Available at: http://www.sears.com/weider-olympic-hammertone-210-lb-weight-set/p-00615748000P?prdNo=1&blockNo=1&blockType=G1 Weider  Olympic Hammertone 210 lb. Weight Set

  9. Includes 10, 20 , 30, 40, and 50 pound rubber tubes • 15 levels of adjustable resistance from 10-150 pounds • Cost: $79.99 • Available at: http://www.dickssportinggoods.com/product/index.jsp?productId=19577326&cp=4406646.4413986.4417719 Adjustable Resistance Tube Kit - Level 3

  10. Weightmania tracks more than 120 nutritional and exercise measurements to give you a complete health assessment. • Offers a food database to log your meals as well. • Cost: $49.99 • Available at: http://fitness-software-review.toptenreviews.com/weightmania-review.html Weightmania Pro