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Personal Training

Personal Training

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Personal Training

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  1. PERSONAL TRAINING Visit: http://powerclubtoronto.com/

  2. Why you need a Personal Trainer? • You're Not Seeing Results • You Don't Know Where to Start • You're Bored with the Same Old Workouts • You Need to Be Challenged • You Want to Learn How to Exercise on your Own • You Need Accountability and Motivation • You Have a Specific Illness, Injury or Condition • You're Training for a Sport or Event • You Want Supervision and Support During Workouts • You Want to Workout at Home

  3. Physical Benefits of Personal Training • Weight loss - increase metabolic rate creating body to work more efficiently • Muscle gain - increase muscle tone, gain muscle mass, tones the body • Aids in the Prevention of numerous diseases such as heart disease and type 2 diabetes. • Reduces Blood pressure • Has been proven to reverse the signs and reduce the risk of osteoporosis increases bone density • Postural alignment and correction at a skeletal and muscular level • Improves sleeping patterns • Lifts Self esteem & More…

  4. Who Are We? • We are the Toronto's top personal training & fitness club • At Powerclub our mission is to ensure you not only reach, but maintain and even exceed your physical fitness and health goals. Power Club's focus is on providing you with the best personal training experience you can get in the Toronto area therefore we handpick our personal trainers and make sure that not only do they have strong hands-on experience with personal training but that they actually posses varied skills and real-life knowledge of fitness and sports. Among our personal trainers you will find professional mixed martial arts experts, professional weight loss trainers and experienced IDF (Israeli Defense Force) trainers who create personal training programs tailored to your specific needs. Through private, one-on-one weight loss personal training, small classes for the best fitness results, and a supportive atmosphere, we at Powerclub can help you find new confidence, new health, and a new life. More Information : http://powerclubtoronto.com/

  5. Why Choose Us? • At Powerclub, our Personal Trainers will mix and match your customized program using training geared for weight loss, toning and conditioning, Martial Arts fitness, strength and endurance, boot camp, bodybuilding, power lifting and weight training, fitness and core conditioning — you’ll have variety in your workout to keep it invigorating. • Our Trainers are highly skilled to work with clients at all levels; whether you’re a novice, have a workout routine or are currently training, your newly customized plan will have the right degree of challenge to keep it motivating, rewarding and to ensure you stay on track and reach your target.

  6. Power Club offers • weight loss training • power lifting • toning and conditioning • weight training • martial arts • Sports specific athlete training • Off-ice hockey power training • core conditioning • boot camp • strength and endurance • body building

  7. THANK YOU