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A personal training course is designed to equip individuals with the knowledge and skills needed to become certified personal trainers. It covers key topics such as anatomy, exercise physiology, nutrition, program design, and client assessment. Through a combination of theoretical learning and practical experience, participants gain the confidence to help clients achieve their fitness goals safely and effectively. Upon completion, graduates earn a certification that allows them to start a career in the fitness industry. https://fitnesscravers.com/
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