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OVEREATING STUDIES (individual subjects). Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971. OVEREATING STUDIES (individual subjects). Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971. OVEREATING STUDIES (individual subjects).
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OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
Inflammation Insulin Resistance ↓ NO Insulin Resistance ↓ Fibrinolysis Vasoconstriction TNF α Insulin Resistance IL-6 PAI-1 Resistin Angiotensin Insulin Resistance Adiponectin
NUTRITION IN OBESITY Percent Fat Caloric Intake
OBESITY Sedentary Pair Weighted Sedentary Free Eaters Exercise Calories per Day Oscai et al J Lipid Research 13:588-592, 1972.
OBESITY Percent Fat (%) Body Weight (g)
OBESITY Fat Cell Number Fat Cell Size
Changes in Lean & Fat Mass with Training - Men Wilmore JH, Research Quarterly for Exercise and Sport 54:415-425, 1983.
Changes in Lean & Fat Mass with Training - Women Wilmore JH, Research Quarterly for Exercise and Sport 54:415-425, 1983.
Total weight, fat mass & lean mass changes with diet and exercise Miller, WC et al International Journal of Obesity 21:941-947, 1997
Lean vs. Fat Mass Loss with Diet & Exercise Fat Weight Change (lbs) Lean Zuti & Golding, Physician & SportsMedicine 4:49-55, 1978
Lean vs. Fat Mass Loss In Overweight Adults Lean Fat Weight Change (lbs) Franklin, B., et al. Research Quarterly 1976.
SHORT vs. LONG BOUTS OF EXERICSE Jakicic, et al. JAMA 282:1554-1560, 1999
ADHERENCE Minutes per week Jakicic, et al. JAMA 282:1554-1560, 1999
Weight Loss Jakicic, et al. JAMA 282:1554-1560, 1999
Lifestyle Activity vs. Exercise is Weight Loss Dunn, A.L. et al JAMA 281:327-334, 1999
MORBID OBESITY Trend No Wt Loss Wt Loss Reduce body fat in obese: Hill JO et al Physical Activity, Fitness, and Health: International Proceedings and Consensus statement, p 684-694, 1994.
PHYSICAL ACTIVITY & WEIGHT MAINTENANCE Fogelholm, et al. Arch Int Medicine 160:2177-2184, 2000
N= 20 upper N= 20 lower • UPPER: • Lost more on WHR • Lost only from Abd • Lost more weight Walden et al, Am J Clin Nutr 47:229-234, 1988. • LOWER: • Lost Abd & Glut
OVEREATING STUDIES (individual subjects) Salans, L.B., et al. Journal of Clinical Investigation 50:1005-1011, 1971.
EXERCISE & THE FAT CELL Tremblay, A., Int J Obesity 8:641-648, 1984.
Fitness & Fatness Lee, C.D., et al. American Journal of Clinical Nutrition 69:373-380, 1999
EXERCISE & NUTRITION Percent Body Fat (%) Pitts, et al Am J Physiol 246:R495, 1984
EXERCISE & METABOLIC RATE Poehlman, E.T., Med Sci Sports Exerc 21:515-525, 1989
EXERCISE & FOOD INTAKE Neiman, D.C., J A, Dietetic Assoc 90: 1557-1562, 1990
Postprandial Lipemia and Exercise Aldred, H.E, et al Metabolism 43:836-841, 1994
* * * * * * Baseline 1 year *
Baseline 1 year *interaction
Baseline 1 year