Finding Respite Special thanks
For the next few minutes think about YOU!!
My Journey as a Caregiver • Child caregiver • Parent caregiver • Spousal caregiver Different Points of Reference But All need a break !!!!!!!
A few quick ideas to think about because we are all different and you need to find the respite that works for Y-O-U
Find a Cheerleader Someone you can vent to Support Groups – Disease Specific Support Groups – Well Spouse Association or other Caregiving Orgs Support through other social media (i.e. face book)
Journaling ? You can release those feelings you are afraid to admit to others – sometimes your best sounding board can be you
DON’T GIVE UP You can find the respite that works for you