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Personal Training Workstation

What Is Personal Training Workstation?. Track all of your fitness activity and monitor your progress with Personal Training Workstation. Personal Training Workstation. Track Weightlifting Workouts. Keep a permanent record of resistance workouts Chart and report overall weightlifting progress

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Personal Training Workstation

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  1. What Is Personal Training Workstation? Track all of your fitness activity and monitor your progress with Personal Training Workstation. Personal Training Workstation

  2. Track Weightlifting Workouts • Keep a permanent record of resistance workouts • Chart and report overall weightlifting progress • Chart and report progress for individual exercises • Add your own exercises if you need to • Save frequently used routines for printing and quicker entry Personal Training Workstation

  3. Track Aerobic/Cardio Workouts • Keep a permanent record of aerobic workouts • Chart and report overall aerobic progress • Chart and report progress for individual exercises • Add your own exercises if you need to Personal Training Workstation

  4. Track Diet Information • Keep a permanent record of your diet • Chart and report calorie, carb, protein, and fat intake • Contains a large database of foods • Add your own foods if you need to • If you follow the same diet every day, just enter 1 diet. PTW will assume you follow that diet until you enter a different one. Personal Training Workstation

  5. Track Body Measurements • Keep a permanent record of your weight, body fat %, and other measurements • Chart and report any measurement • Take your measurements once a day, once a week, or whenever is convenient Personal Training Workstation

  6. Track Supplement Usage • Keep a permanent record of all your supplement usage • Charts and reports show you how supplements affect your progress • Even track dosage changes • Track any supplement, add new ones if you need to Personal Training Workstation

  7. Monitor Your Progress • Progress charts and reports are always just a few clicks away • Check progress for any time period • Lets you figure out which workouts, diets, and supplements work best for you • Charts and reports can be printed or saved and emailed Personal Training Workstation

  8. Stay Motivated! • Track information for any number of users • Your information can be password protected • Our software is easy to use, yet extremely powerful • Automatically get a personalized progress message every time you use it • Back up your database any time you want • Runs on Windows, Mac, and even Linux • Calendar gives you an overview of your monthly fitness activity Personal Training Workstation

  9. Thanks! Thanks for viewing our online demo. Start tracking your fitness information today, so you can see your progress and stay motivated! You can order Personal Training Workstation, or download a free 30-day trial right now! Personal Training Workstation

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